Former star of The Bachelorette Trista Sutter is the first to admit what every new mom knows: Taking off the baby weight is really hard work. And for Trista, who gained about 50 pounds before giving birth to her second child in April, getting back to her pre-pregnancy weight of 108 pounds was a major accomplishment.
"It was harder to lose weight this time around," Trista told Life & Style while showing off her new body on Sept. 22. "I gained 10 more pounds this time" with Blakesley, 6 months, than with Max, now 2.
To help her shed the pounds, Trista got a boost from six daily Abdominal Cuts supplements (pictured above), a complex of healthy oils that replaces bad fat, especially in the midsection. To learn more, check out http://www.revolutionlifestyle.com/!
Her therapeutic workouts
But it wasn't all work. Having the opportunity to exercise (which Trista started doing about 2½ months after her Caesarean section) is something Trista considers a good thing for her body -- and a way to relax her mind and get away from everyday stress. "I'm in mommy mode all day long, so to have an hour to myself four times a week to just
sweat it out is a little relief for me," Trista, 36, tells Life & Style.
And she doesn't even have to trek to the gym: Sometimes she meets her trainer, Brock Fetch, at her house. "My routine is a mix of cardio and interval resistance training," says Trista.With Fetch's help, Trista focuses on her core by doing moves like lunges while balancing on disks.
"For obvious reasons, my abs were the one area that didn't jump right back into position after I had Blakesley, so I'm still really focused on working on them and getting more toned," she says. "I want to put on even more lean muscle and replace the fatty tissue."
Photo Credit: Cy Cyr