Just a month after giving birth to Carmen Gabriela, her daughter with husband Alec Baldwin, Hilaria Baldwin is every inch the glowing mom. Hilaria, a longtime yoga instructor, credits her health and fitness routine to helping her with pregnancy and labor.
Now, Hilaria is releasing a prenatal yoga DVD for other expectant moms. The DVD, which comes out on October 1, even features the former 30 Rock star helping his wife out with some of the postures.
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"Part of the DVD is partner stretches," she told Vanity Fair. "Aches and pains are a normal part of pregnancy, and he was really great at helping me alleviate them through yoga stretches."
In addition to the health benefits, Hilaria says that yoga helps her cope with the stresses of NYC life and the craziness that often comes with being married to a celebrity.
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"If you see someone who is brand new to New York, they’re looking around at every single fire and every single crazy person that is walking down the street. You kind of have to let the paparazzi blend in with all the other madness of the city. And the yoga helps."
And Hilaria is hoping that her daughter will follow in her fitness-minded footsteps. Once Carmen is a little older, Mom plans to enroll her in dance classes.
By Lilit Marcus / @lilitmarcus
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