How does Courteney Cox get such gorgeous gams? The star reveals that she sticks to a daily treadmill workout. "I run really fast and hard at a really high speed, like 8.0, for about 45 seconds, and then I walk at 4.0 for 30 seconds, then back to a fast run at 8.0," she tells Life & Style. "I alternate back and forth, and I do it every day."
For more tricks from stars like Jennifer Lopez and Gisele Bündchen, check out this issue of Life & Style Weekly!
Photo Credit: Courtesy of ABC
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