Gwyneth Paltrow has revealed the secret behind her killer behind – she works out for two hours every day. That’s right. Two hours. Yep. Every day.
In an interview with Women’s Wear Daily the 40-year-old reveals that she’s cut down her work schedule to one film a year “because of my family,” but that means she also has plenty of time to devote to her strenuous Tracy Anderson workouts as well as her Goop website – and that's in addition to being a hands-on mom to her two kids with Coldplay rocker Chris Martin, Apple, 9, and Moses, 7.
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Here’s how Gwyneth, who’s the new face of Boss Jour Pour Femme fragrance, spends her days: “I wake up at 7 a.m., I get [the kids] fed, and I get them dressed in their uniforms, any bits of homework are finished,” she says. Then she takes them to school. Apple “gets dropped off at 8:25 a.m., and he [Moses] gets dropped off at 8:45 a.m., so we have a croissant together in his school dining room and we do reading together. Then I go home and I work for one hour on all the e-mails that come in overnight from L.A. Then I exercise from about 10 a.m. to 12 p.m. Then I work on Goop pretty much the rest of the day until I pick up my kids and then they have various activities.”
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While we wish we had the time and the discipline to keep up with Gwyneth’s workout schedule, there’s one thing in the Oscar winner's description of her day that we found really interesting – gluten-free Gwyneth eats croissants??? Now that is surprising!
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