Want to follow the Kim Kardashian diet?! Well first you'll need a personal chef. And having a home gym is also super helpful!
In her new book 'Selfish,' which we assumed was strictly a picture book, the 34-year-old reveals that she didn't get her nutrition in check until meeting hubby Kanye West.
"Kanye loves to eat really healthy and is always on different diets," Kim writes in an excerpt on 'Harper's Bazaar.' "He has a chef who comes in the morning and cooks breakfast for both of us and gets our meal plans together for the day. We just started seeing a nutritionist who changes our diet every 10 days."
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Unfortunately, most of us can't afford that luxury. But lucky for us, the mother-of-one has also outlined her daily workouts and meals in case you'd like to follow along at home:
6:00 am — After scrolling through her phones she asks Kanye, "'Do you want to go for a run?' And he usually does. Or he won't because he has a workout. "Running takes me about 35 minutes on the trails (in her gated community), and then I'll come back and work my abs or legs."
8:00 am — Breakfast. "I try to have breakfast really quick, before [North's] up, but I'm rushing and always checking the monitor. I'll usually have scrambled eggs or oatmeal, or a protein shake with fruit."
12:00 pm — Production on 'Keeping Up With the Kardashians' starts. "We break only if we eat, if we break at all. We have three crews and they switch to get their breaks."
1:00 pm — Lunch. "I prefer to have the chef make my lunch because it'll be healthier. Lately it's been fish and vegetables, or chicken and vegetables — something like that."
3:00 pm — Snack. "If I need a sweet-tooth fix, I'll have those Justin's peanut butter packs; the almond butter is also really good. I'll just eat it plain."
7:00 pm — Dinner. "I have vegetables and fish or chicken, just like lunch." But, if she's taking a break from her diet, "Haagen-Dazs is my biggest indulgence — their Dulce de Leche flavor is my favorite thing in life."
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