Just five months after welcoming baby girl Esmeralda, Eva Mendes is back to her super slender self!
The 41-year-old, whose boyfriend and baby daddy is the always delectable Ryan Gosling, revealed how she got her body back into shape so quickly.
(Photo Credit: Women's Health)
Thanks to a mix of running, sprinting, lifting light weights and yoga, the actress once again has a killer figure. "I don’t love it, but I’ve made peace with that," she told 'Women's Health' of her workout routine.
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But food's a big part of it, too. "I haven’t eaten meat in about six years, because I don’t agree with factory farming here," she shared. "This is just what worked for me, it’s important to say, but when I cut that out I immediately felt better. And also, after a year of eliminating it, my skin looked brighter and healthier overall."
The 'Hitch' star also talked openly about seeing a therapist. "Having [someone] who’s totally objective and who points out my patterns — I find that really helpful," she told 'Women's Health.'
"And I’m lucky to work with someone who doesn’t just sit there and nod her head, you know? I need to hear what you think! Tell me what’s wrong with me so I can fix it!"
Well, she's definitely doing okay in the relationship department!
(Photo Credit: Giphy.com)
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