Turn on the TV on any given day, and you're bound to see a fitness commercial that shows women (probably Victoria's Secret supermodels) looking "perfect" and unrealistic while they work out.
Let's face it — regardless of one's shape or size — no one effin' looks like that.
In a new, powerful British PSA, titled This Girl Can, several everyday women are seen exercising and embracing their shapely bodies. It shows how REAL women look when they exercise.
The campaign — which has gone viral — began as a way to get women motivated to work out and not be ashamed of what they look like as they burn calories.
It's awesome. It's brilliant. And it's set to Missy Elliott's "Get Ur Freak On." #HOLLAAAAAAA
Check it out below, and join in on the conversation on Twitter by using the hashtag #ThisGirlCan!
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