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			<loc>https://www.lifeandstylemag.com/posts/candace-cameron-bure-reveals-why-doesnt-do-new-years-resolutions/</loc>
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				<video:title><![CDATA[Candace Cameron-Bure Talks Fitness and New Year's Resolutions]]></video:title>
				<video:description><![CDATA[Take it from D.J. — being your best self all year round is just a better move. Fuller House star Candace Cameron-Bure revealed exclusively to Life &amp; Style that she’s less about that New Year’s resolution life because she’s more about making her would-be resolutions her way of life. “I don’t make New Year’s resolutions!” the 43-year-old exclusively revealed....]]></video:description>
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				<video:duration>126.8</video:duration>
				<video:publication_date>2019-11-29T20:00:06+00:00</video:publication_date>
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			<url>
			<loc>https://www.lifeandstylemag.com/posts/temptation-islands-david-and-toneata-share-a-scorching-hot-kiss/</loc>
			<video:video>
				<video:title><![CDATA[David And Toneata Finally Share A Kiss On 'Temptation Island']]></video:title>
				<video:description><![CDATA[Get your man, girl! On Thursday, November 28’s new episode of Temptation Island, temptress Toneata Morgan actually sealed the deal with David Benavidez when they shared a scorching hot kiss. Though the two had been flirting up a storm, they hadn’t actually taken things to the next level. In Life &amp; Style‘s exclusive clip from the show, however,...]]></video:description>
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				<video:duration>53.6</video:duration>
				<video:publication_date>2019-11-27T16:27:52+00:00</video:publication_date>
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			<url>
			<loc>https://www.lifeandstylemag.com/posts/candace-cameron-bure-is-happy-with-fuller-houses-final-season/</loc>
			<video:video>
				<video:title><![CDATA[Candace Cameron-Bure on the Ending of 'Fuller House']]></video:title>
				<video:description><![CDATA[While we’re sad Fuller House is coming to an end after five seasons, at least it’s going to get the ending it deserves, according to Candace Cameron-Bure. The 43-year-old, who plays the iconic character of D.J. Fuller (previously D.J. Tanner), exclusively revealed to Life &amp; Style that she’s content with the direction the series took....]]></video:description>
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				<video:duration>221.1</video:duration>
				<video:publication_date>2019-11-27T14:24:26+00:00</video:publication_date>
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			<url>
			<loc>https://www.lifeandstylemag.com/posts/kim-kardashian-wants-kylie-jenner-to-throw-khloe-an-epic-b-day-party/</loc>
			<video:video>
				<video:title><![CDATA[Khloe Is Upset That Kylie Throws Her Friends Birthday Parties]]></video:title>
				<video:description><![CDATA[Helping her sister! Kim Kardashian begs Kylie Jenner to throw Khloé Kardashian a birthday party following her tumultuous year. Luckily, the 22-year-old billionaire is ready to tackle the job. “So, Khloé and I always talk, and like, you know, she will kill me for saying this but every time Kylie has a party — she...]]></video:description>
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				<video:duration>42.5</video:duration>
				<video:publication_date>2019-11-27T12:41:39+00:00</video:publication_date>
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			<url>
			<loc>https://www.lifeandstylemag.com/posts/kylie-jenner-reveals-how-long-her-real-hair-is-getting-watch/</loc>
			<video:video>
				<video:title><![CDATA[Kylie Jenner Shows Off Her Natural Hair]]></video:title>
				<video:description><![CDATA[Considering Kylie Jenner has a net worth of $1 billion, it’s hardly surprising that the longtime KUWTK star, 22, is a fan of switching up her hairstyles. After all, if you had an unlimited budget, wouldn’t you try out as many colors, lengths and textures as possible? (You would.) Here’s the thing, though, extensions, wigs,...]]></video:description>
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				<video:duration>31.8</video:duration>
				<video:publication_date>2019-11-27T12:15:41+00:00</video:publication_date>
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			<url>
			<loc>https://www.lifeandstylemag.com/posts/bebe-rexha-reveals-she-wanted-to-be-an-opera-singer-on-instagram/</loc>
			<video:video>
				<video:title><![CDATA[Bebe Rexha Shows Off Her ~Skills~ After Revealing She Wanted To Be An Opera Singer]]></video:title>
				<video:description><![CDATA[What can’t Bebe Rexha do? The 30-year-old took to Instagram on Tuesday, November 26, to reveal there was a time she wanted to be an opera singer. TBH, she has he skills for it, and that can clearly be seen when she sang in opera style in the clip she posted. “Interesting fact: I first...]]></video:description>
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				<video:duration>38.4</video:duration>
				<video:publication_date>2019-11-27T10:50:59+00:00</video:publication_date>
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			<url>
			<loc>https://www.lifeandstylemag.com/posts/the-weeknds-song-heartless-hints-at-ex-bella-hadid-relationship/</loc>
			<video:video>
				<video:title><![CDATA[The Weeknd’s New Song ‘Heartless’ Hints at Bella Hadid Relationship: ‘Thought I Lost You’]]></video:title>
				<video:description><![CDATA[New music from The Weeknd (real name Abel Tesfaye) is here and the tea is piping hot. His latest track “Heartless” seems to point at his previous relationship with Bella Hadid — the pair dated on-and-off from 2015 to 2019. Although fans thought the two rekindled after crossing paths in October, they claimed to be...]]></video:description>
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				<video:duration>80.6</video:duration>
				<video:publication_date>2019-11-27T09:21:54+00:00</video:publication_date>
			</video:video>
		</url>
			<url>
			<loc>https://www.lifeandstylemag.com/posts/nikki-bella-would-love-to-be-engaged-to-bf-artem-chigvintsev/</loc>
			<video:video>
				<video:title><![CDATA[Nikki Bella Would ‘Love to Be Engaged’ to Boyfriend Artem Chigvintsev: ‘It’s Only a Matter of Time’]]></video:title>
				<video:description><![CDATA[Is Nikki Bella ready to take things to the next level with boyfriend Artem Chigvintsev? It seems like it! The 35-year-old former wrestler is very much in love with her beau, and it wouldn’t come as a surprise if he decides to pop the question — when and if the time is right, that is....]]></video:description>
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				<video:duration>67.8</video:duration>
				<video:publication_date>2019-11-26T16:05:00+00:00</video:publication_date>
			</video:video>
		</url>
			<url>
			<loc>https://www.lifeandstylemag.com/posts/erin-andrews-says-she-wasnt-shading-hannah-browns-dwts-victory/</loc>
			<video:video>
				<video:title><![CDATA[Erin Andrews Insists She Wasn't Shading Hannah Brown's 'Dwts' Victory]]></video:title>
				<video:description><![CDATA[You OK? Dancing With the Stars host Erin Andrews responded after being roasted on Twitter for her reaction after Bachelorette star Hannah Brown and Alan Bersten won season 28 during the finale on November 25. Viewers accused the reporter of being shady after claiming that she looked upset by the final vote. “Give me a...]]></video:description>
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				<video:duration>47.5</video:duration>
				<video:publication_date>2019-11-26T13:56:18+00:00</video:publication_date>
			</video:video>
		</url>
			<url>
			<loc>https://www.lifeandstylemag.com/posts/kendall-jenner-hangs-with-stassie-karanikolaou-amid-tyler-c-rumors/</loc>
			<video:video>
				<video:title><![CDATA[Kendall Jenner Hangs Out With Kylie Jenner's Bff Stassie Karanikolaou]]></video:title>
				<video:description><![CDATA[What a crew! Kendall Jenner hung out at a football game with Kylie Jenner‘s BFFs Stassie Karanikolaou and Victoria Villarroel on November 25. Stassie’s rumored boyfriend, Bachelorette contestant Tyler Cameron, also happened to be attending the same Rams gamer at L.A. Memorial Coliseum with fellow Bachelor Nation alum Dylan Barbour. We have one question: What...]]></video:description>
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				<video:duration>29.1</video:duration>
				<video:publication_date>2019-11-26T13:40:31+00:00</video:publication_date>
			</video:video>
		</url>
			<url>
			<loc>https://www.lifeandstylemag.com/posts/peter-weber-seemingly-asks-hannah-brown-to-join-the-bachelor/</loc>
			<video:video>
				<video:title><![CDATA[Bachelor]]></video:title>
				<video:description><![CDATA[Anything for love? A new trailer released on November 25 showed Peter Weber asking Hannah Brown to seemingly rejoin the cast of The Bachelor. Fans are freaking out because it looks like the Alabama beauty and her ex are going to give their relationship another chance. But, as we know, things aren’t always as they...]]></video:description>
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				<video:duration>92.1</video:duration>
				<video:publication_date>2019-11-26T09:20:56+00:00</video:publication_date>
			</video:video>
		</url>
			<url>
			<loc>https://www.lifeandstylemag.com/posts/hannah-brown-responds-to-dwts-victory-with-alan-bersten/</loc>
			<video:video>
				<video:title><![CDATA[Hannah's Ig Story]]></video:title>
				<video:description><![CDATA[A powerful experience. Former Bachelorette star Hannah Brown shared an emotional response about her time on Dancing With the Stars. The reality babe and her partner, Alan Bersten, won season 28 after working extremely hard week after week. There’s no denying that the Alabama native put her heart and soul into each routine and left...]]></video:description>
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				<video:duration>37.8</video:duration>
				<video:publication_date>2019-11-26T08:09:05+00:00</video:publication_date>
			</video:video>
		</url>
			<url>
			<loc>https://www.lifeandstylemag.com/posts/is-hannah-brown-going-on-the-bachelor-for-peter-he-is-heartbroken/</loc>
			<video:video>
				<video:title><![CDATA[Hannah Brown Coming on Peter’s Season of ‘The Bachelor’ Would ‘Reopen a Lot of Wounds’]]></video:title>
				<video:description><![CDATA[A lot of fans have been wondering if Hannah Brown would try her luck at love again by going on The Bachelor to rekindle things with Peter Weber. The two have quite a history since he appeared as a contestant on The Bachelorette, and our hearts broke when he was sent home after overnight dates....]]></video:description>
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				<video:duration>64.6</video:duration>
				<video:publication_date>2019-11-25T14:45:52+00:00</video:publication_date>
			</video:video>
		</url>
			<url>
			<loc>https://www.lifeandstylemag.com/posts/penelope-disick-got-a-special-visit-from-the-tooth-fairy-watch/</loc>
			<video:video>
				<video:title><![CDATA[The Tooth Fairy Pays Penelope Disick a Visit]]></video:title>
				<video:description><![CDATA[As much as we don’t miss our baby teeth falling out every other day, we definitely miss the perks. After all, what could be better than receiving money from a mythical creature for doing absolutely nothing at all? Enter: Penelope Disick over the weekend. Kourtney Kardashian took to her Instagram Story on Sunday, November 24,...]]></video:description>
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				<video:duration>30.5</video:duration>
				<video:publication_date>2019-11-25T11:57:09+00:00</video:publication_date>
			</video:video>
		</url>
			<url>
			<loc>https://www.lifeandstylemag.com/posts/sofia-richie-shares-her-intense-weekend-workout-routine-pain/</loc>
			<video:video>
				<video:title><![CDATA[Sofia Richie Shares Her Intense Workout Routine]]></video:title>
				<video:description><![CDATA[For most people, Sunday is a day of rest. Sofia Richie, on the other hand, is not most people. The 21-year-old model took to her Instagram Story on November 24, to share her intense weekend workout routine and y’all, we are tired just watching. As it happens, Sofia is perfectly aware of how crazy her...]]></video:description>
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				<video:duration>35.4</video:duration>
				<video:publication_date>2019-11-25T11:08:00+00:00</video:publication_date>
			</video:video>
		</url>
			<url>
			<loc>https://www.lifeandstylemag.com/posts/demi-lovato-skips-amas-for-friendsgiving-with-boyfriend-austin-wilson/</loc>
			<video:video>
				<video:title><![CDATA[Demi Lovato Spends Friendsgiving With New Boyfriend Austin Wilson]]></video:title>
				<video:description><![CDATA[If you’re wondering why Demi Lovato wasn’t at the AMAs on Sunday, November 25, it’s because she was busy spending time with her boyfriend, Austin Wilson, during a Friendsgiving dinner. Their relationship is fairly new and by the looks of it, they’re crazy about each other. The 27-year-old singer shared a few clips onto her...]]></video:description>
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				<video:duration>36.9</video:duration>
				<video:publication_date>2019-11-25T10:55:17+00:00</video:publication_date>
			</video:video>
		</url>
			<url>
			<loc>https://www.lifeandstylemag.com/posts/kylie-jenner-hosts-friendsgiving-dinner-with-kendall-stassie-and-more/</loc>
			<video:video>
				<video:title><![CDATA[Kylie Jenner Hosted The Cutest Friendsgiving With Kendall Jenner, Stassie Karanikolaou And More]]></video:title>
				<video:description><![CDATA[Too cute! Kylie Jenner hosted an adorable Friendsgiving dinner for Kendall Jenner, Stassie Karanikolaou and more of her pals on November 24. The Keeping Up With the Kardashians starlet brought her inner circle together for a meal before Thanksgiving and every detail — including the food — was perfect. The 22-year-old already has a reputation...]]></video:description>
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				<video:duration>31.7</video:duration>
				<video:publication_date>2019-11-25T09:21:51+00:00</video:publication_date>
			</video:video>
		</url>
			<url>
			<loc>https://www.lifeandstylemag.com/posts/taylor-swift-2019-amas-she-opens-up-about-struggles-in-speech/</loc>
			<video:video>
				<video:title><![CDATA[Amas: Taylor Swift Musical Montage]]></video:title>
				<video:description><![CDATA[Opening up. Taylor Swift gave her third acceptance speech of the night at the 2019 American Music Awards on Sunday, November 24. As she accepted her Album of the Year award, she got extremely vulnerable with fans as she spoke about the struggles she’s faced over the past year. “This industry is really weird, [those]...]]></video:description>
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				<video:duration>45.6</video:duration>
				<video:publication_date>2019-11-24T23:25:49+00:00</video:publication_date>
			</video:video>
		</url>
			<url>
			<loc>https://www.lifeandstylemag.com/posts/taylor-swift-gives-epic-speech-at-2019-amas-after-music-drama-watch/</loc>
			<video:video>
				<video:title><![CDATA[Amas:Taylor Swift Artist of The Decade]]></video:title>
				<video:description><![CDATA[A big night! Taylor Swift didn’t hold back while accepting her award for Artist of the Decade at the 2019 American Music Awards on Sunday, November 24, in Los Angeles, following her drama with Scooter Braun. The artist focused the speech on her strong bond with her parents and how incredible her journey has been...]]></video:description>
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				<video:duration>47.4</video:duration>
				<video:publication_date>2019-11-24T22:30:06+00:00</video:publication_date>
			</video:video>
		</url>
			<url>
			<loc>https://www.lifeandstylemag.com/posts/amas-2019-shawn-mendes-and-camila-cabello-pack-on-pda-off-camera/</loc>
			<video:video>
				<video:title><![CDATA[Shawn Mendes and Camila Cabello Pack on the PDA Off-Camera During the 2019 AMAs]]></video:title>
				<video:description><![CDATA[You better believe this couple is packing on the PDA! Singers Shawn Mendes and Camila Cabello were spotted getting seriously cozy during the 2019 American Music Awards, an eyewitness dished Life &amp; Style exclusively. According to the insider, the couple was all over each other in their seats. What does “all over each other” entail, you ask? The eyewitness...]]></video:description>
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				<video:duration>66.6</video:duration>
				<video:publication_date>2019-11-24T22:28:42+00:00</video:publication_date>
			</video:video>
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			<video:video>
				<video:title><![CDATA[Amas: Taylor Swift Musical Montage]]></video:title>
				<video:description><![CDATA[Look what you made her do! Taylor Swift performed all of her hits over the past 15 years during the 2019 American Music Awards in Los Angeles on Sunday, November 24. The singer started off with “The Man” and wore her past albums — a.k.a. “Speak Now” — right in the front of the white...]]></video:description>
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			<url>
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			<video:video>
				<video:title><![CDATA[Amas: The Jonas Brothers]]></video:title>
				<video:description><![CDATA[Instead of performing live at the American Music Awards in Los Angeles, the Jonas Brothers rocked the house from Boston while they were on their Happiness Begins tour. The trio sang their new hit single “Only Human,” and it seemed like they were having a blast in front of the crowd. The brothers all looked...]]></video:description>
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				<video:duration>46.3</video:duration>
				<video:publication_date>2019-11-24T22:02:10+00:00</video:publication_date>
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			<url>
			<loc>https://www.lifeandstylemag.com/posts/how-many-amas-has-taylor-swift-won-more-than-michael-jackson/</loc>
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				<video:title><![CDATA[Amas: Taylor Swift Musical Montage]]></video:title>
				<video:description><![CDATA[You go, girl! Taylor Swift has done it again! The 29-year-old took home her 26th AMA at the American Music Awards on Sunday, November 25. The star officially beat Michael Jackson for winning the most AMAs to date. Back in 2018, the songstress was awarded her 23rd AMA, making her the most awarded female artist....]]></video:description>
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				<video:publication_date>2019-11-24T21:57:32+00:00</video:publication_date>
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			<url>
			<loc>https://www.lifeandstylemag.com/posts/halsey-performs-graveyard-at-2019-american-music-awards/</loc>
			<video:video>
				<video:title><![CDATA[Amas: Halsey]]></video:title>
				<video:description><![CDATA[Get it, girl! Singer Halsey performed her hit single “Graveyard” at the 2019 American Music Awards — and it’s no surprise that the 25-year-old powerhouse absolutely rocked the AMAs stage. Decked out in an all white look, she won over fans and celebs alike with her strong and savvy set. But honestly, would you expect anything...]]></video:description>
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				<video:duration>45.2</video:duration>
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			<loc>https://www.lifeandstylemag.com/posts/keshas-2019-amas-performance-with-big-freedia-was-amazing/</loc>
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				<video:title><![CDATA[Amas: Kesha]]></video:title>
				<video:description><![CDATA[She’s back! Kesha performed “Raising Hell” at the 2019 American Music Awards with Big Freedia and they absolutely slayed. The “Praying” artist hadn’t graced the AMAs stage since 2013 but clearly hasn’t missed a beat. As for the New Orleans hip hop star, this was her first time ever performing at the swanky awards show....]]></video:description>
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			<loc>https://www.lifeandstylemag.com/posts/shawn-mendes-and-camila-cabello-perform-senorita-at-2019-amas/</loc>
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				<video:title><![CDATA[AMAs: Shawn Mendes And Camila Cabello]]></video:title>
				<video:description><![CDATA[These two are on fire! Shawn Mendes and Camila Cabello lit the stage aflame during their duet performance of “Señorita” during the 2019 American Music Awards on November 24. Needless to say, their chemistry was intense — and we really just couldn’t look away from the couple. Not for one second. Camila wore a red dress with...]]></video:description>
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				<video:title><![CDATA[AMAs: Selena Gomez's opening performance American Music Awards]]></video:title>
				<video:description><![CDATA[Legends supporting legends! Taylor Swift and Halsey were adorable while fangirling over Selena Gomez‘s performance to open the 2019 American Music Awards. The ladies danced and sang along to their pal’s new songs “Lose You to Love Me” and “Look at Her Now.” The 29-year-old pop star and Halsey, 25, looked like they were singing...]]></video:description>
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				<video:title><![CDATA[AMAs: Selena Gomez's opening performance American Music Awards]]></video:title>
				<video:description><![CDATA[If you’re ready come and get it! Selena Gomez brought down the house at the American Music Awards on Sunday, November 24. The star dazzled in a black dress and crimped hair as she took the stage by storm. Sel started off the performance with a stripped-down version of “Lose You to Love Me” and...]]></video:description>
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				<video:description><![CDATA[When it comes to relationships, it’s pretty common for one person to be messier than the other. After all, opposites attract! However, it’s hard to determine which partner is which until they’re living together. Enter: Jenna Dewan and her boyfriend, Steve Kazee. The longtime actress, 38, took to Instagram to reveal that she is, in...]]></video:description>
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				<video:description><![CDATA[What a fun mama! Shay Mitchell took to her Instagram Story on Thursday, November 21, to show off her dance moves as her newborn daughter, Atlas Noa, watched. If this is any indication of how they will bond in the future, it’s safe to say the two are going to pretty much always have a...]]></video:description>
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			<loc>https://www.lifeandstylemag.com/posts/chad-johnson-and-girlfriend-annalise-mishler-getting-serious/</loc>
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				<video:title><![CDATA[Bachelor Nation Alum Chad Johnson Says He’s ‘100 Percent’ Committed to Girlfriend Annalise Mishler]]></video:title>
				<video:description><![CDATA[Love is in the air! Bachelor Nation alum Chad Johnson exclusively dished details to Life &amp; Style about his new relationship with girlfriend Annalise Mishler — and he’s all in. The former Bachelorette contestant from JoJo Fletcher‘s season revealed that he and the YouTuber have been “on-and-off for five months,” but they have been “serious...]]></video:description>
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				<video:duration>112.9</video:duration>
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			<loc>https://www.lifeandstylemag.com/posts/hannah-brown-wants-to-win-dwts-for-dance-partner-alan-bersten/</loc>
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				<video:title><![CDATA[Hannah Brown Wants to Win ‘DWTS’ to ‘Have That Moment With Alan’: ‘He Is So Incredible’]]></video:title>
				<video:description><![CDATA[Now that Hannah Brown and Alan Bersten have made it as finalists on Dancing With the Stars, they can’t help but dream of winning. Anyone in their place would want to make it to the end for the obvious reasons, but Hannah really wants to accomplish that so she can share the special moment with...]]></video:description>
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				<video:publication_date>2019-11-20T15:32:35+00:00</video:publication_date>
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			<loc>https://www.lifeandstylemag.com/posts/iskra-lawrence-burst-into-tears-after-learning-of-surprise-pregnancy/</loc>
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				<video:title><![CDATA[Iskra Lawrence Admits Her Pregnancy Wasn't Planned- 'Boom, Surprise!']]></video:title>
				<video:description><![CDATA[Surprise! Iskra Lawrence admitted her pregnancy came as a shock in a new exclusive interview with Violet Benson, a.k.a “Daddy Issues” on her podcast “Too Tired to be Crazy.” The 29-year-old detailed how she got knocked up by her boyfriend of 14-months despite being on the pill. “I even freaked out when I found out...]]></video:description>
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				<video:publication_date>2019-11-20T12:51:30+00:00</video:publication_date>
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			<loc>https://www.lifeandstylemag.com/posts/bradley-cooper-slowly-dating-again-following-irina-shayk-split/</loc>
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				<video:title><![CDATA[Bradley Cooper 'Slowly' Dating Again Following Irina Shayk Split]]></video:title>
				<video:description><![CDATA[Single and ready to mingle? He’s getting there! Following Bradley Cooper’s split from Irina Shayk in June, the longtime actor put his love life on the back-burner … until now.  “Bradley’s slowly getting back onto the dating scene,” a source exclusively reveals to Life &amp; Style magazine, on newsstands now.  As it stands, the A...]]></video:description>
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				<video:duration>110.1</video:duration>
				<video:publication_date>2019-11-20T12:00:40+00:00</video:publication_date>
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			<url>
			<loc>https://www.lifeandstylemag.com/posts/kim-kardashian-shares-cute-ig-photo-of-chicago-and-psalm-west/</loc>
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				<video:title><![CDATA[Kim Kardashian Shares Sweet Photo of Chicago and Psalm: ‘My Heart’]]></video:title>
				<video:description><![CDATA[Sibling love! Kim Kardashian took to Instagram on Tuesday, November 19, to share the sweetest photo of her youngest kids Chicago and Psalm West. Warning: it might melt make you melt. “My heart,” the 39-year-old captioned the adorable snap. Kim’s younger sister Khloé Kardashian couldn’t help but comment, “The sweetest.” Meanwhile, fans gushed about the...]]></video:description>
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				<video:duration>81.5</video:duration>
				<video:publication_date>2019-11-20T10:23:51+00:00</video:publication_date>
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			<url>
			<loc>https://www.lifeandstylemag.com/posts/kourtney-kardashian-shares-healthy-candy-alternatives-on-poosh/</loc>
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				<video:title><![CDATA[Kourtney Kardashian Shares Healthy Candy Alternatives Following Her Blowout Fight With Kim]]></video:title>
				<video:description><![CDATA[It’s not over until the lady with the lifestyle blog sings! On Tuesday, November 19, Kourtney Kardashian published an article on Poosh.com offering healthy (ish) candy alternatives for those looking to snack guilt-free. Normally, we wouldn’t think anything of this kind of advice on the KUWTK star’s site. However, the timing is hardly curious! During...]]></video:description>
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				<video:duration>73.3</video:duration>
				<video:publication_date>2019-11-19T14:05:41+00:00</video:publication_date>
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			<url>
			<loc>https://www.lifeandstylemag.com/posts/what-happened-on-dwts-last-night-james-van-der-beek-eliminated/</loc>
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				<video:title><![CDATA[James Van Der Beek Eliminated On Dwts]]></video:title>
				<video:description><![CDATA[The semifinals were extremely emotional during the November 18 episode of Dancing With the Stars. Fans said goodbye to James Van Der Beek and his partner, Emma Slater. This means Hannah Brown and Alan Bersten, Ally Brooke and Sasha Farber, Kel Mitchell and Witney Carson and Lauren Alaina and Gleb Savchenko are left to dance...]]></video:description>
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				<video:duration>30.8</video:duration>
				<video:publication_date>2019-11-19T09:28:16+00:00</video:publication_date>
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			<loc>https://www.lifeandstylemag.com/posts/hannah-brown-admits-dwts-partner-alan-bersten-calls-her-babe/</loc>
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				<video:title><![CDATA[Hannah Brown Admits Alan Bersten Calls Her 'Babe' On Ig Live]]></video:title>
				<video:description><![CDATA[Too cute! Former Bachelorette star Hannah Brown revealed that her Dancing With the Stars partner, Alan Bersten, calls her “babe” and fans are freaking out. The two already have incredible chemistry — on and off the dance floor — so people love seeing adorable moments between them. The pair took to Instagram Live to chat...]]></video:description>
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				<video:publication_date>2019-11-18T15:41:42+00:00</video:publication_date>
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			<loc>https://www.lifeandstylemag.com/posts/kris-jenner-spoils-all-of-her-grandchildren-around-the-holidays/</loc>
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				<video:title><![CDATA[Kris Jenner ‘Spoils’ Her Grandkids with ‘Presents and Cool Gadgets’ Around the Holidays]]></video:title>
				<video:description><![CDATA[When you’ve got 10 grandkids and an unlimited budget, the holiday shopping possibilities are endless! At least they are for Kris Jenner, anyway. “Kris spoils the grandkids so much,” a source tells Life &amp; Style exclusively of the KUWTK star’s gift-giving.  “She’ll get them something almost every weekend. Whenever she walks into a store and...]]></video:description>
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				<video:publication_date>2019-11-18T15:35:36+00:00</video:publication_date>
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			<loc>https://www.lifeandstylemag.com/posts/blac-chynas-workout-video-looks-intense-watch-her-good-form/</loc>
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				<video:title><![CDATA[Blac Chyna Flaunts Her Toned Abs In Post-workout Video- 'Good Form']]></video:title>
				<video:description><![CDATA[Summer may be long gone but Blac Chyna makes sure to stay active all year long. The 31-year-old took to Instagram to share a video on Monday, November 18, in which she’s working out out her butt and arms. TBH, it looks intense, but of course, she made it look effortless as she sported her...]]></video:description>
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				<video:duration>33.1</video:duration>
				<video:publication_date>2019-11-18T13:58:54+00:00</video:publication_date>
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			<loc>https://www.lifeandstylemag.com/posts/jordyn-woods-says-she-misses-bff-megan-thee-stallion-on-instagram/</loc>
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				<video:title><![CDATA[Jordyn Woods Sends Sweet Message To Bff Megan Thee Stallion- 'Momma And I Miss You']]></video:title>
				<video:description><![CDATA[Though Jordyn Woods and Megan Thee Stallion don’t get to hang out too often due to their busy schedules, they always make sure to send each other love. That’s what the 22-year-old did on Sunday, November 17, when she gave the “Hot Girl Summer” rapper a shout-out on the ‘gram. “Momma and I miss you,”...]]></video:description>
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				<video:duration>45.1</video:duration>
				<video:publication_date>2019-11-18T11:46:26+00:00</video:publication_date>
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			<url>
			<loc>https://www.lifeandstylemag.com/posts/paris-hilton-reveals-what-she-admires-most-about-sofia-richie/</loc>
			<video:video>
				<video:title><![CDATA[Paris Hilton Reveals What She Admires Most About BFF Sofia Richie]]></video:title>
				<video:description><![CDATA[Historically speaking, Paris Hilton is best-known for being BFFs with Sofia Richie’s older sister, Nicole, but as it happens, the heiress and 21-year-old model are *beyond* close themselves. “I’ve known her since she was born. I love her so much. She is like my little sister!” Paris, 34, exclusively gushed to Life &amp; Style of...]]></video:description>
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				<video:duration>106.1</video:duration>
				<video:publication_date>2019-11-18T10:56:05+00:00</video:publication_date>
			</video:video>
		</url>
			<url>
			<loc>https://www.lifeandstylemag.com/posts/hannah-brown-will-dance-to-selena-gomez-during-dwts-semifinals/</loc>
			<video:video>
				<video:title><![CDATA[Hannah Brown Teases Dance To Selena Gomez During 'Dwts' Semifinals]]></video:title>
				<video:description><![CDATA[We are so ready! Bachelorette star Hannah Brown teased that she and Alan Bersten will be dancing to Selena Gomez during the Dancing With the Stars semifinals on November 18. The competition show stays relatively hush-hush about each week’s theme and what type of performances will appear in the ballroom, but the reality babe did...]]></video:description>
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				<video:duration>41.4</video:duration>
				<video:publication_date>2019-11-18T10:31:14+00:00</video:publication_date>
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			<url>
			<loc>https://www.lifeandstylemag.com/posts/kuwtk-teases-new-spinoff-khloe-and-true-take-the-world-watch/</loc>
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				<video:title><![CDATA[Khloe Kardashian in Talks for Show With True Thompson on 'KUWTK']]></video:title>
				<video:description><![CDATA[Ready for another one? Khloé Kardashian divulged during the November 17 episode of Keeping Up With the Kardashians that she and her daughter, True Thompson, are in talks for a potential new spinoff called Khloé and True Take the World. Intrigued? The Good American founder explained that she and Kris Jenner sat down with a...]]></video:description>
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				<video:duration>34.6</video:duration>
				<video:publication_date>2019-11-18T09:02:31+00:00</video:publication_date>
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			<url>
			<loc>https://www.lifeandstylemag.com/posts/vanderpump-rules-star-lala-kent-says-legends-will-be-at-wedding/</loc>
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				<video:title><![CDATA[BravoCon: Lala Kent Talks Wedding Plans]]></video:title>
				<video:description><![CDATA[Lala Kent Talks Wedding Plans]]></video:description>
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				<video:duration>197.5</video:duration>
				<video:publication_date>2019-11-17T17:32:03+00:00</video:publication_date>
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			<url>
			<loc>https://www.lifeandstylemag.com/posts/vanderpump-rules-stassis-wedding-guest-list-will-be-intimate/</loc>
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				<video:title><![CDATA[BravoCon: Stassi Schroeder Talks Wedding]]></video:title>
				<video:description><![CDATA[Stassi Schroeder Talks Wedding]]></video:description>
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				<video:duration>252.1</video:duration>
				<video:publication_date>2019-11-17T15:39:30+00:00</video:publication_date>
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			<url>
			<loc>https://www.lifeandstylemag.com/posts/khloe-kardashian-gushes-over-bread-baking-tradition-with-baby-true/</loc>
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				<video:title><![CDATA[Khloé Kardashian Gushes Over Her Bread Baking ‘Tradition’ With Baby True and We’re Emotional]]></video:title>
				<video:description><![CDATA[Listen, when we say another day, another adorable True Thompson photo … we really aren’t playing. Khloé Kardashian shared the sweetest set of pictures of her baby girl with a loaf of bread they’d made together on Instagram on November 16. Needless to say, we got a little emotional over the precious caption, where the...]]></video:description>
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				<video:duration>66</video:duration>
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			<url>
			<loc>https://www.lifeandstylemag.com/posts/lisa-vanderpump-reveals-why-she-wont-return-to-rhobh/</loc>
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				<video:title><![CDATA[BravoCon: Lisa Vanderpump Talks Future At Bravo]]></video:title>
				<video:description><![CDATA[BravoCon: Lisa Vanderpump Talks Future At Bravo]]></video:description>
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				<video:duration>264.2</video:duration>
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			<url>
			<loc>https://www.lifeandstylemag.com/posts/teresa-giudices-brother-joe-gorga-was-a-father-figure-for-her-girls/</loc>
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				<video:title><![CDATA[Joe Gorga Stepping In As Father Figure For The Girls]]></video:title>
				<video:description><![CDATA[Joe Gorga Stepping In As Father Figure For The Girls]]></video:description>
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				<video:duration>106.1</video:duration>
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			<url>
			<loc>https://www.lifeandstylemag.com/posts/caroline-manzos-weight-loss-transformation-inspired-by-granddaughter/</loc>
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				<video:title><![CDATA[Caroline Manzo Talks Teresa Giudice Comments &amp; Her Weight Loss]]></video:title>
				<video:description><![CDATA[If you’re a Real Housewives of New Jersey fan, you definitely remember the days when alum Caroline Manzo ruled supreme — or at least went head-to-head with Teresa Giudice on the reg. Nowadays, though, she’s been focusing on family and staying fit and healthy, which seems a lot more drama-free. The RHONJ original spoke with Life &amp; Style exclusively...]]></video:description>
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				<video:duration>165.2</video:duration>
				<video:publication_date>2019-11-16T13:34:04+00:00</video:publication_date>
			</video:video>
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			<url>
			<loc>https://www.lifeandstylemag.com/posts/christina-ansteads-son-brayden-hasnt-gotten-used-to-his-brother/</loc>
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				<video:title><![CDATA[Christina Anstead Says Son Brayden Has Been Having A 'Tough' Time Adjusting To His New Brother Hudson]]></video:title>
				<video:description><![CDATA[Getting a new sibling can take some time to get used to, and that seems to be the case for Christina Anstead‘s oldest son, Brayden. The 36-year-old shared a sweet video of her 4-year-old talking to his newborn brother, Hudson, on Thursday, November 14, and revealed how the siblings are getting along. “Baby Hudson has...]]></video:description>
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				<video:duration>31.4</video:duration>
				<video:publication_date>2019-11-15T12:52:45+00:00</video:publication_date>
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			<url>
			<loc>https://www.lifeandstylemag.com/posts/khloe-kardashian-reveals-she-may-get-daughter-true-a-dog-soon/</loc>
			<video:video>
				<video:title><![CDATA[Khloé Kardashian Says She’ll Be ‘Ready’ to Give True a Pet ‘Soon’]]></video:title>
				<video:description><![CDATA[It may be a while until Khloé Kardashian decides if she wants to have another baby and give her daughter, True Thompson a sibling. So what’s the next best thing? A pet, which the 35-year-old hinted at getting her mini-me. It all started when KoKo took to Instagram to share a series of photos with...]]></video:description>
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				<video:duration>93.3</video:duration>
				<video:publication_date>2019-11-15T11:18:47+00:00</video:publication_date>
			</video:video>
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			<url>
			<loc>https://www.lifeandstylemag.com/posts/ciara-poses-in-a-black-bikini-on-instagram-after-becoming-amas-host/</loc>
			<video:video>
				<video:title><![CDATA[Ciara Dances Away in a Bikini After Becoming the Host of the AMAs: ‘Today’s Mood’]]></video:title>
				<video:description><![CDATA[After it was announced that Ciara will be hosting the 2019 American Music Awards, she took to Instagram to share a celebratory boomerang of herself rockin’ a bikini, and she looks amazing. “Today’s mood,” the 34-year-old captioned the post shared on Thursday, November 14. “We’re gonna have so much fun at the @AMAs! Your Host...]]></video:description>
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				<video:duration>100.4</video:duration>
				<video:publication_date>2019-11-15T10:00:53+00:00</video:publication_date>
			</video:video>
		</url>
			<url>
			<loc>https://www.lifeandstylemag.com/posts/bachelors-kaitlyn-bristowe-recalls-first-encounter-with-the-kardashians/</loc>
			<video:video>
				<video:title><![CDATA[Kaitlyn Bristowe Had Zero Chill Meeting the Kardashians for the First Time: ‘I Started Bowing’]]></video:title>
				<video:description><![CDATA[Just like the rest of us, celebs fangirl too! Kaitlyn Bristowe got candid about her first encounter with the Kardashians at the People’s Choice Awards, and TBH, her reaction is all of us. “I have a confession,” the 34-year-old divulged on the latest episode of her “Off the Vine With Kaitlyn Bristowe” podcast posted on...]]></video:description>
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				<video:duration>114.2</video:duration>
				<video:publication_date>2019-11-14T15:01:04+00:00</video:publication_date>
			</video:video>
		</url>
			<url>
			<loc>https://www.lifeandstylemag.com/posts/behati-prinsloo-shares-rare-video-with-daughter-on-instagram-watch/</loc>
			<video:video>
				<video:title><![CDATA[Behati Prinsloo Shares Sweet Rare Video With 1 of Her Daughters on IG]]></video:title>
				<video:description><![CDATA[How lucky are we! Model Behati Prinsloo took to her Instagram Stories to post a rare video of one of her daughters on November 13 — and needless to say, we all basically died of cuteness. The 31-year-old shares two daughters with singer Adam Levine, 3-year-old Dusty and 20-month-old Gio. “8 a.m.,” the brunette beauty captioned the...]]></video:description>
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				<video:duration>32.4</video:duration>
				<video:publication_date>2019-11-14T11:57:31+00:00</video:publication_date>
			</video:video>
		</url>
			<url>
			<loc>https://www.lifeandstylemag.com/posts/kim-kardashian-and-kourtney-kardashian-butt-heads-over-party-planning/</loc>
			<video:video>
				<video:title><![CDATA['Kuwtk' Sneak Peek]]></video:title>
				<video:description><![CDATA[In the real world, planning a kid’s party may seem like small potatoes, but for the Kardashians, it’s a major event! So much so, that the members of the famous family don’t always see eye to eye on all the details. Enter: Kim Kardashian and her older sister, Kourtney, planning North West and Penelope Disick’s...]]></video:description>
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				<video:duration>115.1</video:duration>
				<video:publication_date>2019-11-14T11:13:45+00:00</video:publication_date>
			</video:video>
		</url>
			<url>
			<loc>https://www.lifeandstylemag.com/posts/hannah-brown-shades-ex-jed-wyatt-at-2019-cmas-wants-real-musician/</loc>
			<video:video>
				<video:title><![CDATA[Hannah Brown Shades Ex Jed Wyatt At 2019 Cmas]]></video:title>
				<video:description><![CDATA[Not going to lie … we definitely laughed at this. Bachelorette star Hannah Brown shaded her ex-fiancé, Jed Wyatt, during the 2019 Country Music Associaton Awards on November 13 in Nashville, Tennesse. The reality babe couldn’t help but poke fun at the ~aspiring~ artist she used to date while surrounded by the biggest names in...]]></video:description>
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				<video:duration>42.3</video:duration>
				<video:publication_date>2019-11-14T10:11:03+00:00</video:publication_date>
			</video:video>
		</url>
			<url>
			<loc>https://www.lifeandstylemag.com/posts/pregnant-maren-morris-performs-girl-at-2019-cma-awards/</loc>
			<video:video>
				<video:title><![CDATA[Maren Morris Performs At 2019 Cma Awards]]></video:title>
				<video:description><![CDATA[A true queen! Pregnant Maren Morris put her growing baby bump on full display while performing “Girl” at the 2019 Country Music Association Awards on Wednesday, November 13, in Nashville. The songstress wore an all-white minidress with billowing sleeves while belting out her famous track. Her entire performance was extremely dreamy and the stage was...]]></video:description>
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				<video:duration>38.7</video:duration>
				<video:publication_date>2019-11-13T21:55:37+00:00</video:publication_date>
			</video:video>
		</url>
			<url>
			<loc>https://www.lifeandstylemag.com/posts/halsey-and-lady-antebellum-perform-nightmare-at-2019-cmas-watch/</loc>
			<video:video>
				<video:title><![CDATA[Halsey And Lady Antebellum's Performance At The 2019 Cmas]]></video:title>
				<video:description><![CDATA[When you combine one of the biggest pop stars in the world with one of country music’s most beloved groups … well, you get pure magic! Enter: Halsey and Lady Antebellum at the 2019 Country Music Association Awards. The dynamic foursome performed “What If I Never Get Over You,” as well as a rendition of...]]></video:description>
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				<video:duration>49</video:duration>
				<video:publication_date>2019-11-13T21:51:04+00:00</video:publication_date>
			</video:video>
		</url>
			<url>
			<loc>https://www.lifeandstylemag.com/posts/watch-carrie-underwoods-2019-cmas-performance-drinking-alone/</loc>
			<video:video>
				<video:title><![CDATA[Carrie Underwood Perfromance]]></video:title>
				<video:description><![CDATA[She killed it! Carrie Underwood performed during the Country Music Association Awards on Wednesday, November 13, and she left the crowd wanting more after she sang her hit single “Drinking Alone.” The 31-year-old country star wore a sheer black outfit with a hat while she belted out the popular tune. Of course, fans couldn’t help...]]></video:description>
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				<video:duration>47</video:duration>
				<video:publication_date>2019-11-13T21:18:09+00:00</video:publication_date>
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			<url>
			<loc>https://www.lifeandstylemag.com/posts/on-temptation-island-ashley-h-and-ben-finally-hook-up-watch/</loc>
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				<video:title><![CDATA[Ashley And Ben Finally Hook Up On 'Temptation Island']]></video:title>
				<video:description><![CDATA[She’s giving in to temptation! In Life &amp; Style‘s exclusive clip from the Thursday, November 14 episode of Temptation Island, Ashley Howland is ready to stop holding back. When she gets a private moment with Ben Knobloch, one of the guys she’s had her eye on, she finally decides to go for it in a steamy makeout session....]]></video:description>
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				<video:duration>62.8</video:duration>
				<video:publication_date>2019-11-13T20:24:29+00:00</video:publication_date>
			</video:video>
		</url>
			<url>
			<loc>https://www.lifeandstylemag.com/posts/peter-webers-first-bachelor-promo-with-a-windmill-is-here-watch/</loc>
			<video:video>
				<video:title><![CDATA[The Bachelor Promo]]></video:title>
				<video:description><![CDATA[Surprised? Peter Weber‘s first official promo for The Bachelor dropped on November 13 and, yes, there’s a windmill. The hunky pilot will be taking the reins for season 24, which airs on January 6, 2020. The short trailer contains what most fans could have probably guessed. First, a plane can be seen flying through the...]]></video:description>
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				<video:duration>30.2</video:duration>
				<video:publication_date>2019-11-13T19:14:15+00:00</video:publication_date>
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			<url>
			<loc>https://www.lifeandstylemag.com/posts/miranda-lambert-and-brendan-mcloughlin-arent-rushing-to-have-kids/</loc>
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				<video:title><![CDATA[Miranda Lambert and Husband Brendan McLoughlin ‘Don’t Have the Time’ to Try Starting a Family]]></video:title>
				<video:description><![CDATA[It looks like Miranda Lambert and her husband, Brendan McLoughlin, are in no rush to have children together. Instead, the newlyweds are busy focusing on their relationship and their careers. “Between touring and recording new music, they don’t have the time to start trying,” a source exclusively told Life &amp; Style. That doesn’t mean they...]]></video:description>
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				<video:duration>100.5</video:duration>
				<video:publication_date>2019-11-13T16:08:52+00:00</video:publication_date>
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			<url>
			<loc>https://www.lifeandstylemag.com/posts/keanu-reeves-and-alexandra-grants-relationship-is-getting-serious/</loc>
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				<video:title><![CDATA[Keanu Reeves and Alexandra Grant’s Relationship Is Getting ‘Serious’]]></video:title>
				<video:description><![CDATA[Going strong! Keanu Reeves and Alexandra Grant’s newly public relationship is getting “serious,” a source tells Life &amp; Style exclusively. “They’re in love … Keanu can see himself spending the rest of his life with her.” Given all of the artist’s wonderful qualities, it’s not hard to see why. “She’s kind, warm and spiritual, just...]]></video:description>
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				<video:duration>108.2</video:duration>
				<video:publication_date>2019-11-13T09:53:27+00:00</video:publication_date>
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			<url>
			<loc>https://www.lifeandstylemag.com/posts/blac-chyna-shares-video-of-dream-kardashian-dancing-on-instagram/</loc>
			<video:video>
				<video:title><![CDATA[Blac Chyna Catches Dream Dancing — And Gets It All On Video]]></video:title>
				<video:description><![CDATA[We see you, Dream Kardashian! The 3-year-old couldn’t help but bust a move, which her mom, Blac Chyna, happened to catch on a video she shared on Instagram on Monday, November 11. Dream is out here proving everyone who says the Kar-Jenners don’t have talent wrong. In the clip, she danced along to hip hop...]]></video:description>
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				<video:duration>45.1</video:duration>
				<video:publication_date>2019-11-12T16:23:00+00:00</video:publication_date>
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			<url>
			<loc>https://www.lifeandstylemag.com/posts/kris-jenner-helps-rob-kardashian-take-great-care-of-dream/</loc>
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				<video:title><![CDATA[Kris Helps Rob Kardashian Take 'Great Care' of Dream]]></video:title>
				<video:description><![CDATA[Anyone who keeps up with the Kardashians knows Rob Kardashian is a devoted father to his daughter, Dream Kardashian. Though he’s coparenting with Blac Chyna, the 32-year-old gets a lot of help from is family, including his mom Kris Jenner. “In terms of Dream, they try to do the best they can,” a source exclusively told Life...]]></video:description>
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				<video:publication_date>2019-11-12T12:47:34+00:00</video:publication_date>
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			<url>
			<loc>https://www.lifeandstylemag.com/posts/selena-gomez-recalls-the-first-time-she-was-body-shamed/</loc>
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				<video:title><![CDATA[Selena Gomez Emotionally Recalls ‘the First Time’ She Was Body-Shamed for Her Fluctuating Weight]]></video:title>
				<video:description><![CDATA[She’s letting it all out! Selena Gomez recently reflected on her earliest memories of being scrutinized in the public eye over her appearance. “I experienced [body-shaming] with my weight fluctuation for the first time,” the “Lose You to Love Me” singer, 27, told longtime friend Raquelle Stevens during an episode of her video podcast, “Giving Back...]]></video:description>
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				<video:duration>106</video:duration>
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			<loc>https://www.lifeandstylemag.com/posts/hailey-baldwin-sends-love-to-hilaria-baldwin-amid-miscarriage-news/</loc>
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				<video:title><![CDATA[Hailey Baldwin Sends Love to Alec and Hilaria Amid Miscarriage News]]></video:title>
				<video:description><![CDATA[On Monday, November 11, Hailey Baldwin took to Instagram to leave a supportive message for her uncle Alec Baldwin and his wife, Hilaria, after the author revealed she suffered a miscarriage with baby No. 5. “I’m so sorry,” Hailey, 22, wrote. “Love you guys.”  The model’s thoughtful message came just after Hilaria, 35, shared an...]]></video:description>
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				<video:publication_date>2019-11-12T09:52:25+00:00</video:publication_date>
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			<url>
			<loc>https://www.lifeandstylemag.com/posts/dream-kardashian-has-a-great-relationship-with-her-cousins/</loc>
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				<video:title><![CDATA[Dream Kardashian is Besties With All the Kar-Jenner Kids: ‘They All Spend a Lot of Time Together’]]></video:title>
				<video:description><![CDATA[When kids are young, they don’t always get along. However, the opposite can be said about Dream Kardashian and her famous cousins. Not only do they not argue, but she’s pretty close to all the Kar-Jenner kids. “Dream has a great relationship with her cousins and they all spend a lot of time together,” a...]]></video:description>
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				<video:duration>81.9</video:duration>
				<video:publication_date>2019-11-11T16:33:42+00:00</video:publication_date>
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			<url>
			<loc>https://www.lifeandstylemag.com/posts/hannah-godwin-claps-back-after-she-mispronounces-gnocchi-on-ig/</loc>
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				<video:title><![CDATA['Bachelor' Star Hannah Godwin Claps Back After She Mispronounces 'Gnocchi' On Instagram]]></video:title>
				<video:description><![CDATA[Not having it! Hannah Godwin took to Twitter on Monday, November 11, to slam someone for making fun of her mispronunciation of the word “gnocchi.” The Bachelor In Paradise alum handled the situation with grace. “Can we please discuss the insane way this former Bachelor contestant pronounces ‘gnocchi?'” the fan tweeted along with a video...]]></video:description>
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				<video:duration>33.1</video:duration>
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			<loc>https://www.lifeandstylemag.com/posts/kylie-jenner-takes-dream-kardashian-on-helicopter-ride-for-birthday/</loc>
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				<video:title><![CDATA[Dream Kardashian Went On Her First Helicopter Ride Thanks To Aunt Kylie Jenner]]></video:title>
				<video:description><![CDATA[You can always count on the Kar-Jenners to give the most memorable gifts, and Kylie Jenner did not disappoint on Dream Kardashian‘s birthday. The 22-year-old took her 3-year-old niece on her first helicopter ride on Sunday, November 10. What a cool present! “Took Dream on her first helicopter ride,” Kylie wrote on a photo of...]]></video:description>
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				<video:duration>30.1</video:duration>
				<video:publication_date>2019-11-11T12:52:20+00:00</video:publication_date>
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			<loc>https://www.lifeandstylemag.com/posts/halle-berry-has-unbelievable-abs-at-53-see-her-workout-routine/</loc>
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				<video:title><![CDATA[Halle Berry Shows Off Unbelievable Abs At 53 — See The Routine That Helped Her Smash Her Goals]]></video:title>
				<video:description><![CDATA[If there’s any reason to not fear aging, it’s this new set of photos and videos from legendary actress Halle Berry. The 53-year-old (yep, 5-3) took to Instagram to show off her absolutely insane abs — and luckily for us, she even dished on how she smashed her fitness goal and got them. It seems as...]]></video:description>
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				<video:duration>32.8</video:duration>
				<video:publication_date>2019-11-08T16:41:07+00:00</video:publication_date>
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			<url>
			<loc>https://www.lifeandstylemag.com/posts/serena-williams-says-bff-meghan-markle-is-always-there-for-her/</loc>
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				<video:title><![CDATA[Serena Williams Says Duchess Meghan 'Sets Time Away' To Be There For Her 'No Matter What'-]]></video:title>
				<video:description><![CDATA[True friends are one of a kind, and that’s exactly what Serena Williams considers her bestie Duchess Meghan (née Markle). The 38-year-old tennis pro gushed about how selfless the royal is, and naturally, we can’t help but think they are such friendship goals. “I really think she’s the strongest — literally — the strongest person...]]></video:description>
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				<video:duration>36.2</video:duration>
				<video:publication_date>2019-11-08T11:53:02+00:00</video:publication_date>
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			<url>
			<loc>https://www.lifeandstylemag.com/posts/kenya-moore-thinks-motherhood-is-absolutely-amazing-with-brooklyn/</loc>
			<video:video>
				<video:title><![CDATA[Exclusive: 'RHOA' Star Kenya Moore Says There's 'No Loss of Love' Between Her and Estranged Husband Marc Daly]]></video:title>
				<video:description><![CDATA[She’s loving mom life! Real Housewives of Atlanta star Kenya Moore told Life &amp; Style exclusively how things have been going for the first-time mama just days after her daughter, Brooklyn Doris, celebrated her first birthday. What a milestone! Needless to say, the 48-year-old is basking in the glow of motherhood — and is doing just so well with...]]></video:description>
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				<video:duration>178.6</video:duration>
				<video:publication_date>2019-11-08T10:53:36+00:00</video:publication_date>
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			<url>
			<loc>https://www.lifeandstylemag.com/posts/ashley-graham-reveals-shes-having-a-baby-boy-on-ellen-degeneres/</loc>
			<video:video>
				<video:title><![CDATA[Ashley Graham Reveals She's Having A Boy-]]></video:title>
				<video:description><![CDATA[It’s a boy! Ashley Graham accidentally revealed the gender of her baby while answering rapid-fire questions on The Ellen DeGeneres Show during an interview on Thursday, November 7. “Are you having a boy or a girl?” Ellen asked the 32-year-old when she suddenly let it slip.  “A … boy. I’m having a boy!” she shouted...]]></video:description>
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				<video:duration>34.5</video:duration>
				<video:publication_date>2019-11-07T14:23:24+00:00</video:publication_date>
			</video:video>
		</url>
			<url>
			<loc>https://www.lifeandstylemag.com/posts/jenna-dewan-expects-bf-steve-kazee-to-propose-around-the-holidays/</loc>
			<video:video>
				<video:title><![CDATA[Jenna Dewan Is Expecting a Holiday Proposal From BF Steve Kazee: ‘She Knows It’s Coming’]]></video:title>
				<video:description><![CDATA[Wedding bells may be ringing soon for Jenna Dewan and Steve Kazee! As the holidays approach, the Broadway actor, 44, may be getting ready to pop the question and ask his lady to spend the rest of her life with him. “Jenna says she’s still waiting for a proposal, but she knows it’s coming,” a...]]></video:description>
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				<video:duration>78.4</video:duration>
				<video:publication_date>2019-11-07T13:12:40+00:00</video:publication_date>
			</video:video>
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			<url>
			<loc>https://www.lifeandstylemag.com/posts/khloe-kardashian-didnt-baptize-true-in-armenia-because-shes-young/</loc>
			<video:video>
				<video:title><![CDATA[Khloe? Kardashian Says She Didn't Baptize True In Armenia Because She's 'Too Young']]></video:title>
				<video:description><![CDATA[You may have noticed that Khloé Kardashian was absent when Kourtney and Kim Kardashian baptized their kids in Armenia, and there’s a good reason for it. It turns out, the 35-year-old does plan to baptize her daughter, True Thompson, but she wants to wait until she’s a little older. “I want to,” the blonde beauty...]]></video:description>
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				<video:duration>30.7</video:duration>
				<video:publication_date>2019-11-07T12:08:38+00:00</video:publication_date>
			</video:video>
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			<url>
			<loc>https://www.lifeandstylemag.com/posts/naya-rivera-gets-body-shamed-after-sharing-revealing-selfie/</loc>
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				<video:title><![CDATA[Naya Rivera Gets Body-Shamed After Sharing Revealing Selfie: ‘Why So Skinny?’]]></video:title>
				<video:description><![CDATA[People of the internet, take note: It’s never OK to comment on someone’s weight! Enter: Naya Rivera’s latest selfie on Instagram. The former Glee actress, 32, took to the social media platform to share a seriously stunning photo of herself posing in the bathroom mirror. “Quick change,” she captioned the post on Wednesday, November 6....]]></video:description>
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				<video:duration>63.2</video:duration>
				<video:publication_date>2019-11-07T11:50:21+00:00</video:publication_date>
			</video:video>
		</url>
			<url>
			<loc>https://www.lifeandstylemag.com/posts/kylie-jenner-shares-bikini-video-on-instagram-amid-drake-romance/</loc>
			<video:video>
				<video:title><![CDATA[Kylie Jenner Shares Sexy Bikini Video Amid Drake Romance- 'You Know I Love You']]></video:title>
				<video:description><![CDATA[Did Kylie Jenner take to her Instagram Story to drop subtle hints about her new romance with Drake? The 22-year-old shared a sexy video of herself in a Stassie x TJ Swim pink bikini on Monday, November 5, with the song “Drunk Dialing … LODT” by Summer Walker playing in the background — just hours...]]></video:description>
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				<video:duration>31.9</video:duration>
				<video:publication_date>2019-11-06T16:41:24+00:00</video:publication_date>
			</video:video>
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			<url>
			<loc>https://www.lifeandstylemag.com/posts/kenya-moore-and-marc-daly-have-no-loss-of-love-amid-divorce/</loc>
			<video:video>
				<video:title><![CDATA[Exclusive: 'RHOA' Star Kenya Moore Says There's 'No Loss of Love' Between Her and Estranged Husband Marc Daly]]></video:title>
				<video:description><![CDATA[When it comes to marriage, things aren’t always black and white. Real Housewives of Atlanta star Kenya Moore told Life &amp; Style exclusively that, while she and her estranged husband, Marc Daly, did announce their divorce, there is still a lot of love between them — especially when it comes to their daughter, Brooklyn Doris. In fact, she even...]]></video:description>
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				<video:duration>178.6</video:duration>
				<video:publication_date>2019-11-06T13:19:36+00:00</video:publication_date>
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			<url>
			<loc>https://www.lifeandstylemag.com/posts/how-does-sofia-richie-stay-in-shape-model-shares-workout-routine/</loc>
			<video:video>
				<video:title><![CDATA[Sofia Richie's Trainer Kevin Mejia Shares The Model's Workout Routine-]]></video:title>
				<video:description><![CDATA[Now that “hot girl summer” is officially behind us, it can be hard to find the motivation to hit the gym. After all, when bikinis are replaced with blankets and bonfires, not too many people are worried about the status of their abs. That said, after getting a glimpse of Sofia Richie’s latest workout routine,...]]></video:description>
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				<video:duration>49.7</video:duration>
				<video:publication_date>2019-11-06T11:41:59+00:00</video:publication_date>
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			<url>
			<loc>https://www.lifeandstylemag.com/posts/kim-kardashian-throws-kris-jenner-a-sentimental-birthday-party-watch/</loc>
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				<video:title><![CDATA[Kim Kardashian Throws Kris Jenner A Surprise Birthday Party-]]></video:title>
				<video:description><![CDATA[… And the Daughter of the Year Award goes to Kim Kardashian! On Tuesday, November 5, the longtime KUWTK star, 39, threw her mom, Kris Jenner, the most thoughtful birthday party in the history of birthday parties. Taking to Instagram, Kim shared a lengthy post about the special event, along with a video and stunning...]]></video:description>
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				<video:duration>46.2</video:duration>
				<video:publication_date>2019-11-06T09:54:11+00:00</video:publication_date>
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			<url>
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			<video:video>
				<video:title><![CDATA[Brave Stormi Webster Doesn't Even Flinch At The Spider]]></video:title>
				<video:description><![CDATA[Unfazed! Kylie Jenner‘s daughter, Stormi Webster, put on a brave face (literally) as a spider walked all over her on Monday, November 4. OK, *technically* it was a spider Instagram filter, but still. The tiny tot — whom the billionaire shares with her ex-boyfriend, Travis Scott — didn’t even flinch. “Spider!” Storm Storm giggled as...]]></video:description>
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				<video:duration>32</video:duration>
				<video:publication_date>2019-11-05T15:46:48+00:00</video:publication_date>
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			<url>
			<loc>https://www.lifeandstylemag.com/posts/did-kylie-jenner-get-a-boob-job-a-plastic-surgeon-weighs-in/</loc>
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				<video:title><![CDATA[Kylie Jenner Surgically Enhanced Her Boobs, Claims a Plastic Surgeon: ‘They Stand Up on Their Own’]]></video:title>
				<video:description><![CDATA[Just because Kylie Jenner has been transparent about her cosmetic procedures in the past — ahem, lips fillers — doesn’t mean she’s comfortable disclosing every time she goes under the knife. Even so, fans have started to speculate that the longtime KUWTK star, 22, recently got her boobs done after posting some super revealing Halloween...]]></video:description>
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				<video:duration>122</video:duration>
				<video:publication_date>2019-11-05T15:05:17+00:00</video:publication_date>
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			<url>
			<loc>https://www.lifeandstylemag.com/posts/does-jordyn-woods-have-a-boyfriend-model-admits-she-has-a-crush/</loc>
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				<video:title><![CDATA[Jordyn Woods Gets Real About Her Low-Key Dating Life: ‘I Have 1 Crush’]]></video:title>
				<video:description><![CDATA[In case you missed it, Jordyn Woods is one seriously driven boss lady. With that, it’s been quite a while since we’ve seen the 22-year-old model out on the town with any eligible suitors. As it happens, though, that’s just how Jordyn likes it!  “I’m not dating now,” Kylie Jenner’s former bestie exclusively told Life...]]></video:description>
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				<video:duration>91.4</video:duration>
				<video:publication_date>2019-11-04T17:14:42+00:00</video:publication_date>
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			<loc>https://www.lifeandstylemag.com/posts/catherine-giudicis-pink-baby-shower-sex-of-baby-no-3-is-unknown/</loc>
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				<video:title><![CDATA[Why 'Bachelor' Star Catherine Guidici Had A Pink Shower]]></video:title>
				<video:description><![CDATA[Because why not? Former Bachelor contestant Catherine Giudici is pregnant with her third child and threw herself an all-pink baby shower. Is she expecting a girl with husband Sean Lowe? Not necessarily. “We don’t know if the baby is a girl or not, but we’re gonna party as if it is,” the 33-year-old captioned a...]]></video:description>
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				<video:duration>46.5</video:duration>
				<video:publication_date>2019-11-04T13:14:36+00:00</video:publication_date>
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			<loc>https://www.lifeandstylemag.com/posts/tarek-el-moussa-and-heather-rae-young-have-discussed-marriage/</loc>
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				<video:title><![CDATA[Tarek El Moussa Has ‘Definitely’ Talked About Marriage With Girlfriend Heather Rae Young]]></video:title>
				<video:description><![CDATA[Though Tarek El Moussa and his girlfriend, Heather Rae Young, have only been dating for a few months, the two have discussed tying the knot in the future. It turns out the couple is in no rush to take their relationship to the next step. Instead, they are just going with the flow. “We’ve definitely...]]></video:description>
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				<video:duration>80.3</video:duration>
				<video:publication_date>2019-11-04T10:28:29+00:00</video:publication_date>
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			<url>
			<loc>https://www.lifeandstylemag.com/posts/who-did-trisha-paytas-marry-in-las-vegas-youtuber-posts-cryptic-ig/</loc>
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				<video:title><![CDATA[If You’re Wondering Who Trisha Paytas Married in Vegas Last Night, Don’t Worry … So Are We]]></video:title>
				<video:description><![CDATA[We’re just as confused as you are. YouTuber Trisha Paytas took to Instagram on November 2 — and instead of the normal sultry pics and hilarious banter, the 31-year-old revealed she was getting married in Las Vegas. Plot twist, right? Of course, Trish has been keeping the groom’s identity under wraps … but that doesn’t...]]></video:description>
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				<video:duration>102.1</video:duration>
				<video:publication_date>2019-11-03T11:53:52+00:00</video:publication_date>
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			<url>
			<loc>https://www.lifeandstylemag.com/posts/liam-hemsworths-rumored-gf-maddison-brown-dressed-as-kylie-jenner/</loc>
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				<video:title><![CDATA[Liam Hemsworth's Rumored Gf Maddison Brown Dressed As Kylie Jenner]]></video:title>
				<video:description><![CDATA[We can’t stop LOLing. Liam Hemsworth‘s rumored girlfriend, Maddison Brown, dressed up as Kylie Jenner in the YouTube video when she sings “Rise and Shine” and it’s epic. The Dynasty actress went all out for Halloween and sang the short jingle at a plethora of different locations — from the grocery store to the set...]]></video:description>
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				<video:duration>32.8</video:duration>
				<video:publication_date>2019-11-01T11:58:06+00:00</video:publication_date>
			</video:video>
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			<url>
			<loc>https://www.lifeandstylemag.com/posts/cardi-bs-daughter-kulture-wasnt-into-her-moana-halloween-costume/</loc>
			<video:video>
				<video:title><![CDATA[Lol! Cardi B's Daughter Kulture Was Really Not Into Her Halloween Costume]]></video:title>
				<video:description><![CDATA[Try again, mom. Cardi B‘s daughter, Kulture Kiari, was spotted giving her mama a little ‘tude while dressed as the Disney character Moana on October 31 — and needless to say, her ~moody mood~ was too adorable for words. The rapper, 27, posted the cute clip to her Twitter to show off her baby’s Halloween...]]></video:description>
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				<video:duration>44.3</video:duration>
				<video:publication_date>2019-11-01T10:59:33+00:00</video:publication_date>
			</video:video>
		</url>
			<url>
			<loc>https://www.lifeandstylemag.com/posts/sofia-richie-and-scott-disick-dress-as-barbie-and-ken-for-halloween/</loc>
			<video:video>
				<video:title><![CDATA[Sofia Richie and Scott Disick Dress Up as Barbie and Ken and We’re Here for It]]></video:title>
				<video:description><![CDATA[Come on, Barbie, let’s go party! Scott Disick and Sofia Richie dressed up as Barbie and Ken for Halloween and it’s spot on. The Keeping Up With the Kardashians star and model pulled out all the stops for their couples costume as the iconic beachy dolls on October 31. The blonde bombshell, 21, wore her...]]></video:description>
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				<video:duration>79.9</video:duration>
				<video:publication_date>2019-11-01T09:18:19+00:00</video:publication_date>
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		</url>
	</urlset>