Fitness Model Chontel Duncan Shows Off Her Abs at Nine-Months Pregnant

Yep, she still has those abs!

Fitness model Chontel Duncan is due to give birth in just seven days – and she still has her abs of steel! While they're no longer visible from the front of her baby bump, her obliques are just as chiseled as ever.

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BUMP UPDATE 🍼 39 weeks…. Only 7 days to go 🙈 I have hung up the gloves & sneakers 👊🏽👟🙅🏾 Had my last session Monday night, absolutely LOVED it, had great energy, flexibility & recovery… but my instincts told me that this should be my last @hiit_australia class. It's hard to explain but you just know your body & it's almost like you have this bizarre connection with it where it tells you… Anyways I am proud of my journey, SO proud of Little D & couldn't have wished for a better experience. Now for the waiting game till our D Day! My husband has been incredible, foot rubs, sneaking off to work so I get a sleep in, making sure everything is ready, always turning up to our OB appts with a bucket full of Q's, going over everything we need to do when the day finally arrives & always asking me how I an his son are. Seriously couldn't have done it without him ☺️ My final challenge is accepting that I have to take time off from work, I can't run the classes, can't train in them, can't control the office & oversee that everything is running smoothly… I have other priorities now & until Little D arrives I cannot structure or plan out a new routine until then. I have no idea how I will make it work, but I just know it will. I love my job, I love the atmosphere, I love the people, I love being productive, busy & achieving. So now it's time to step out for a second & challenge myself to master running a business whilst being the best mum a possibly can for my little man. Is crazy to think that soon I won't have my bump…🙁 Little D I cannot wait to meet you 🤗 "First glimpse of him will be on my snap chat chontelduncan"

A post shared by CHONTEL DUNCAN (@chontelduncan) on Mar 22, 2016 at 9:54pm PDT

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Up until now, Chontel has continued with her rigorous workouts and has managed to keep her entire body in tip top shape.

She captioned the pic above, "BUMP UPDATE: 39 weeks…. Only 7 days to go! I have hung up the gloves & sneakers. Had my last session Monday night, absolutely LOVED it, had great energy, flexibility & recovery… but my instincts told me that this should be my last @hiit_australia class. It's hard to explain but you just know your body & it's almost like you have this bizarre connection with it where it tells you.."

Click through the gallery below to see more pregnancy photos of Chantel.