Already a successful model, Tiffany Stanley has what it takes to become the next "it" lady in fitness! By turning her attention towards healthy living, she is now inspiring people to get themselves in shape and feel most comfortable in the skin they're in.

Certified in health and fitness, Tiffany's "Model Body Guide" teaches people how to lose weight and keep it off for good. With a mix of exercises and healthy diet tips — like why fresh produce is key, the importance of limiting the amount of meat and dairy products you consume — Tiffany Stanley is an expert.

We got the chance to talk with Tiffany about some workout tips to help us avoid packing on some extra pounds as we navigate through these weight loss focused months. A solid spring workout routine is always good for the mind, body, and soul!

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What would you do if I was your Uber driver? 🤓💕

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Trouble is, a lot of people don't feel comfortable working out in public — especially at the gym. That's why Tiffany is a huge advocate for working out at home, "Working out at home saves so much time. Try compound exercises that work multiple muscle groups. Think squats, push-ups, lunges, bicycles or planks. Start out with three sets of 15-20 reps, depending on your current level of fitness. If you're new to exercise, ease into it and start with three sessions a week. It takes time to develop natural motivation and increase your energy, so stick with it."

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Fits like a glove ✨ @balmain x @meyska

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As far as eating is concerned, the blonde beauty isn't about restricting. "I don't believe in diets," Tiffany tells us. "Restrictions can really backfire and result in binge-eating. It’s better to adopt a lifestyle change overall. Fill up on good veggies, fruits, good carbs and make healthier versions of your favorite meals! Try making zucchini pasta instead of the regular kind, try baked sweet potato fries instead of deep fried. It’s so easy to make little changes that count.

When it comes to cheat meals and indulging every now and again, she recommends to, "Just try to watch your portion sizes, so you're not eating three times the amount. Also, keep hydrated! This will help keep your appetite at bay. Success starts with your daily routine!"