Fitness Model Chontel Duncan Shows Off Her Abs at Nine-Months Pregnant

Yep, she still has those abs!

Fitness model Chontel Duncan is due to give birth in just seven days – and she still has her abs of steel! While they're no longer visible from the front of her baby bump, her obliques are just as chiseled as ever.

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BUMP UPDATE 🍼 39 weeks…. Only 7 days to go 🙈 I have hung up the gloves & sneakers 👊🏽👟🙅🏾 Had my last session Monday night, absolutely LOVED it, had great energy, flexibility & recovery… but my instincts told me that this should be my last @hiit_australia class. It's hard to explain but you just know your body & it's almost like you have this bizarre connection with it where it tells you… Anyways I am proud of my journey, SO proud of Little D & couldn't have wished for a better experience. Now for the waiting game till our D Day! My husband has been incredible, foot rubs, sneaking off to work so I get a sleep in, making sure everything is ready, always turning up to our OB appts with a bucket full of Q's, going over everything we need to do when the day finally arrives & always asking me how I an his son are. Seriously couldn't have done it without him ☺️ My final challenge is accepting that I have to take time off from work, I can't run the classes, can't train in them, can't control the office & oversee that everything is running smoothly… I have other priorities now & until Little D arrives I cannot structure or plan out a new routine until then. I have no idea how I will make it work, but I just know it will. I love my job, I love the atmosphere, I love the people, I love being productive, busy & achieving. So now it's time to step out for a second & challenge myself to master running a business whilst being the best mum a possibly can for my little man. Is crazy to think that soon I won't have my bump…🙁 Little D I cannot wait to meet you 🤗 "First glimpse of him will be on my snap chat chontelduncan"

A post shared by CHONTEL DUNCAN (@chontelduncan) on Mar 22, 2016 at 9:54pm PDT

Up until now, Chontel has continued with her rigorous workouts and has managed to keep her entire body in tip top shape.

She captioned the pic above, "BUMP UPDATE: 39 weeks…. Only 7 days to go! I have hung up the gloves & sneakers. Had my last session Monday night, absolutely LOVED it, had great energy, flexibility & recovery… but my instincts told me that this should be my last @hiit_australia class. It's hard to explain but you just know your body & it's almost like you have this bizarre connection with it where it tells you.."

Click through the gallery below to see more pregnancy photos of Chantel.