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Created by the minds behind PERFORMIX supplements and PERFORMIX House, trainers spent the last six months testing and refining the class. They worked alongside the city’s best personal and group fitness trainers from studios such as Barry’s Bootcamp, SLT, Orange Theory, and Fithouse.
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Top Ranking
Over the six-month period, test groups consistently burned 700-1,000+ calories during a 52-minute class. In addition, PERFORMIX House trainers have conducted their own independent research, measuring caloric burn at other group fit classes and found that ELEMENT consistently came out on top.
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HIIT!!
Each class is 52 minutes of high intensity interval training.
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The Best Tools
Classes utilize state-of-the-art equipment such as treadmills and air pressurized cable machines.
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Fat Torcher Trainer
Because of the strength training element, participants’ fat burn continued throughout the day.
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Recovery Is Key
Each class is followed by a meditation and Theragun recovery.
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Focused Direction
The 16-person class allows the instructor to focus on each individual to motivate and ensure correct form for a more personalized experience.
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Tracked Metrics
Wearable technology tracks heart rate and calorie burn, and is calibrated to each individual (height, weight, age, gender), constantly collecting and analyzing personal data. Live results (total calories burned, heart rate, percentage of max heart rate) are displayed on a large screen during the class, so you can track and improve metrics each week.
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Integrated Training Experience
As a truly integrated fitness experience, the workout also incorporates the new PERFORMIX SST PRE molecular hydrogen infused pre workout, to increase energy, calorie burn and alkalinity. Participants can monitor the increase in caloric burn after taking SST PRE.
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The Team
ELEMENT boasts state of the art lighting and sound, top of the line equipment, and some of NYC’s top group fitness instructors.