Holly Butcher was only 27 when she passed away, but there’s no denying that she was wise beyond her years. And now, her familiy is sharing that wisdom with the world via a letter she wrote shortly before the Australia native lost her battle with a Ewing’s sarcoma, a rare form of bone cancer, on Jan. 4.
In her moving letter — posted in its entirety on Holly’s Facebook — she confronted difficult to imagine concepts, like facing your own mortality at such a young age, and offered advice based off what she learned from her illness and life. Her family decided to share the letter after Holly lost her life, and the post has since been shared thousands of times and resonated with people of all ages all around the world. Read her note below:
“It’s a strange thing to realize and accept your mortality at 26 years young. It’s just one of those things you ignore. The days tick by and you just expect they will keep on coming; until the unexpected happens. I always imagined myself growing old, wrinkled, and grey — most likely by the beautiful family (lots of kiddies). I planned on building with the love of my life. I want that so bad it hurts.
“That’s the thing about life; it is fragile, precious, and unpredictable and each day is a gift, not a given right.
“I’m 27 nw. I don’t want to go. I love my life. I am happy… I owe that to my loved ones. But that control is out of my hands.
“I haven’t started this ‘note before I die’ so that death is feared — I like the fact that we are mostly ignorant to its inevitability… Except when I want to talk about it and it is treated like a ‘taboo’ topic that will never happen to any of us… That’s been a bit tough. I just want people to stop worrying so much about the small, meaningless stresses in life and try to remember that we all have the same fat after it all so do what you can to make your time feels worthy and great, minus the bullsh-t.
“I have dropped lots of my thoughts below as I have had a lot of time to ponder life these last few months. Of course, it’s the middle of the night when these random things pop in my head most!
“Those times you are whining about ridiculous things (something I have noticed so much these past few months), just think about someone who is really facing a problem. Be grateful for your minor issue and get over it. It’s okay to acknowledge something is annoying but try not to carry on about it and negatively effect other people’s days.
“Once you do that, get out there and take a freaking big breath of that fresh Aussie air deep in your lungs, look at how blue the sky is and how green the trees are; it is so beautiful. Think how lucky you are to be able to do just that — breathe.
“You might have got caught in bad traffic today, or had a bad sleep because your beautiful babies kept you awake or your hairdresser cut your hair too short. Your new fake nails might have got a chip, your boobs are too small, or you have cellulite on your arse and your belly is wobbling.
“Let all that sh-t go… I swear you will not be thinking of those things when it is your turn to go. It is all SO insignificant when you look at life as a whole. I’m watching my body waste away right now before my eyes with nothing I can do about it and all I wish for now is that I could have just one more birthday or Christmas with my family, or just one more day with my partner and dog. Just one more.
“I hear people complaining about how terrible work is or about how hard it is to exercise — be grateful that you are physically able to. Work and exercise may seem like such trivial things…until your body doesn’t allow you to do either of them.
“I tried to live a healthy life, in fact, that was probably my major passion. Appreciate your good health and functioning body — even if it isn’t your ideal size. Look after it and embrace how amazing it is. Move it and nourish it with fresh food. Don’t obsess over it.”
“Remember there are more aspects to good healthy than the physical body… Work just as hard on finding your mental, emotional, and spiritual happiness too. That way, you might realize just how insignificant and unimportant having this stupidly portrayed perfect social media body really is… While on this topc, delete any account that pops up on your news feed that give you any sense of feeling sh-t about yourself. Friend or not…be ruthless for your own well-being.
“Be grateful for each day you don’t have pain and even the days where you are unwell with man flu, a sore back, or a sprained ankle, accept it is sh-t but be thankful it isn’t life-threatening and will go away.
“Whine less, people! And help each other more.
“Give, give, give. It is true that you gain more happiness doing things for others than doing them for yourself. I wish I did this more. Since I have been sick, I have met the most incredibly giving and kind people and been the receiver of the most thoughtful and loving words and support from my family, friends, and strangers; more than I could ever give in return. I will never forget this and will be forever grateful to all of these people.
“It is a weird thing having money to spend at the end…when you’re dying. It’s not a time you go out and buy material things that you usually would, like a new dress. It makes you think how silly it is that we think it is worth spendign so much money on new clothes and ‘things’ in our lives.
“Buy your friend soemthing kind instead of another dress, beauty product, or jewelry for that next wedding. 1. No one ares if you wear the same thing twice. 2. It feels good. Take them out for a meal, or better yet, cook them a meal. Shout their coffee. Give/buy them a plant, massage, or a candle and tell them you love them when you give it to them.
“Value other people’s time. Don’t keep them waiting because you are sh-t at being on time. Get ready earlier if you are one of those people and appreciate that your friends want to share their time with you not sit by themselves, waiting on a mate. You will gain respect too! Amen sister.
“This year, our family agreed to do no presents and despite the tree looking rather sad and empty (I nearly cracked Christmas Eve!), it was so nice because people didn’t have the pressure of shopping and the effort went into writing a nice card for each other. Plus, imagine my family trying to buy me a present knowing they would probably end up with it themselves… Strange! It might seem late but those cards mean more to me than any impulse purchase could. Mind you, it was also easier to do in our house because no little kiddies there. Anyway, moral of the story — presents are not needed for a meaningful Christmas. Moving on.
“Use your money on experiences. Or at least don’t miss out on experiences because you spend all your money on material sh-t.
“Put in the effort to do that day trip to the beach you keep putting off. Dip your feet in the water and dig your toes in the sand. Wet your face with salt water.
“Get amongst nature.
“Try just enjoying and being in moments rather than capturing them through the screen of your phone. Life isn’t meant to be lived through a screen nor is it about getting the perfect photo. Enjoy the bloody moment, people! Stop trying to capture it for everyone else.
“Random rhetorical question. Are those several hours you spend doing your hair and makeup each day or to go out for one night really worth it? I’ve never understood this about females.
“Get up early sometimes and listen to the birds while you watch the beautiful colors the sun makes as it rises.
“Listen to music…really listen. Music is therapy. Old is best.
“Cuddle your dog. Far out, I will miss that.
“Talk to your friends. Put your phone done. Are they doing okay?
“Travel if it’s your desire, don’t if it’s not.
“Work to live, don’t live to work.
“Seriously, do what makes your heart feel happy.
“Eat the cake. Zero guilt.
“Say no to things you really don’t want to do.
“Don’t feel pressured to do what other people might think is a fulfilling life… You might want a mediocre life and that is so okay.
“Tell your loved ones you love them every time you get the chance and love them with everything you have.
“Also, remember if something is making you miserable, you do have the power to change it — in work or love or whatever it may be. Have the guts to change. You don’t know how much time you’ve got on this Earth so don’t waste it being miserable. I know that is said all the time but it couldn’t be more true.
“Anyway, that’s just this one young gal’s life advice. Take it or leave it, I don’t mind!
“Oh and one last thing, if you, do a good deed for humanity (and myself) and start regularly donating blood. It will make you feel good with the added bonus of saving lives. I feel like it is something is so overlooked considering every donation can save three lives! That is a massive impact each person can have and the process really is so simple.
“Blood donation (more bags than I could keep up with counting) helped keep me alive for an extra year — a year I will be forever grateful that I got to spend it here on Earth with my family, friends, and dog. A year I had some of the greatest times of my life.
“’Til we meet again.”