Los Angeles has plenty of trendy gyms and boutique fitness studios, but there’s a new workout in town that’s changing the game — and attracting an A-list crowd. Founded by former athlete and trainer Jon Knopke, Health House is the first-of-its-kind rowing and strength group fitness studio that delivers a full-body burn, torching 2-3x more calories than any other group workout.

FINDING A NEW FITNESS FORMULA

After Knopke suffered an injury several years ago, he knew his intense training would no longer serve him, setting him on a path to create a revolutionary new fitness formula rooted in rowing. Rowing is a high-intensity, low-impact cardio workout that uses 86% of your muscles, allowing you to effectively sweat, shape and sculpt without putting pressure and impact on injury-prone joints. With two class formats — Rip & Row and Ripped, each workout caters to specific muscle groups, helping you achieve your best body ever.

HEMP House community

COMMUNITY IS KEY

As if a challenging workout weren’t enough, Knopke has curated an optimal environment that goes far beyond fitness, creating a unique experience for everyone. The facility’s modern, luxurious layout features best-in-class technology, including digital rowers and a leaderboard that delivers personal analytics, inspiring a little friendly competition.

HEMP Roll On Model

WHOLE-PICTURE WELLNESS

Health House also provides the best wellness products on the market, allowing members to tap into their full potential. Hemp Hydrate, known for its delicious, purified hemp-infused water, is one of Knopke’s essentials, aiding him in both natural hydration and efficient recovery. Most recently Knopke chooses from his go-to brand the new CBD Muscle + Joint Relief Roll-On, to calm inflammation and ease his sore muscles after a tough Health House workout. It’s all natural and contains 200mg of CBD and is both gluten, and paraben-free — ideal for the health-conscious L.A. fit crowd.

Sold right at the counter of their popular Wellness Bar, Hemp Hydrate’s CBD Muscle + Joint Relief Roll-On has become of must-have of both Knopke and members looking to maximize their well-being.

HempRoll On Products

This post is brought to you by Life & Style shopping team. The shopping team aims to highlight products and services our readers might find interesting and useful. Product and service selection, however, is in no way intended to constitute an endorsement by either Life & Style or of any celebrity mentioned in the post.

The shopping team may receive products free of charge from manufacturers to test. In addition, Life & Style receives compensation from the manufacturer of the products we write about when you click on a link and then purchase the product featured in an article. This does not drive our decision as to whether or not a product or service is featured or recommended.