Sean Murray, aka Timothy McGee on NCIS, has been showing off his impressive weight loss on recent episodes of the CBS show!
The 39-year-old rose to fame in the early ’90s when he starred in the hit movie Hocus Pocus and played bit parts before securing his place on NCIS in 2003. In his nearly 15 years acting on the show, fans have noticed his weight drop drastically.
Sean in 2006 vs. 2016. (Photo Credit: Getty Images)
Though fans worried that he was losing weight as a result of illness, the CBS star took to Twitter to set the record straight and shared that a drastic change in his diet was at the root of his slim down.
to those who have asked what I did to lose the 25 lbs: 14 months of no alcohol and almost no sugar. ate strictly organic ;)— Sean Harland Murray (@SeanHMurray) September 29, 2010
Back in 2010, when fans began to notice a change in Sean’s body, he shared his secret with followers.
“To those who have asked what I did to lose the 25 lbs: 14 months of no alcohol and almost no sugar,” he wrote. “Ate strictly organic.”
Though, when looking back, his weight drop might seem drastic, he assured fans that's not the case. "You can actually see me gradually lose the weight over the 24 episodes of Season 7," he tweeted. "Slowly, a pound every week or two. Watch the DVDs."
Well, Sean is definitely giving us some fitness goals — keep up the amazing work!
Check out more celebs who’ve shed major pounds!