Courtesy of Britney Spears/Instagram
Britney Spears Flaunts Her Incredible Acro-Yoga Moves and Toned Tummy in a Tiny Purple Bikini
If you follow Britney Spears on social media, you know she’s all about fitness. The 38-year-old took to Instagram on Thursday, January 2, to show off what her latest hobby is: acro-yoga, which is a combo of acrobatics and yoga.
In the clip, Brit wore a tiny purple bikini, while she did her thing as her dogs watched. The blonde beauty may look like an expert, but it turns out she’s new to the physical activity. “In 2020, I will be doing a lot more acro-yoga and the basics for yoga …. I’m a beginner and it’s kind of hard to let go, learning to trust and letting someone else hold your body!” she began her caption.
Besides keeping her in top shape, acro-yoga seems to also be helping Britney mentally. “I have a lot of things I keep bottled up so I have to keep my body moving!” she wrote. “Thank God for Mother Nature …. she’s really no joke …. she grounds me and helps me find my feet and always opens my mind when I step outside!!!! I was lucky today with this beautiful weather.”
Being the workout junkie that she is, the “Stronger” crooner revealed she had just exercised before filming the video. She continued, “I just flew in from a trip with my family and I ran a 6.8 speed outside my house for a 100 meter yard dash … I did 6 in high school so I’m trying to gain speed!!!!” I hurt my thigh so I apologize if my legs look swollen. I hope you all have a wonderful new year and GOD SPEED!!!!! P.S. I’m so cool with my tennis shoes and yoga. It’s the new thing you know.” You go, Brit!
We’re so glad Britney is still posting regularly on the ‘gram. She had a whirlwind of a year in 2019, which is why her sister, Jamie Lynn Spears, advised her to take a hiatus from social media. “Jamie Lynn told Britney that sometimes the healthiest thing is to step back and take a break. Britney is so super sensitive and vulnerable and reading all the comments people leave on her page can be really damaging to her,” a source exclusively told Life & Style. “Jamie Lynn is one of the very few people who can speak candidly to Britney and be honest with her.”
By the looks of it, though, Britney seems to be doing OK!
