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5 Fitness Tips to Look as Good as You Feel From Tone It Up’s Karena Dawn and Katrina Scott

We’re smack dab in the middle of summer which means good food, strong drinks and lots of time with friends. If you’re feeling a bit sluggish from indulging a bit too much, Tone It Up‘s Karena Dawn and Katrina Scott exclusively dished their best fitness tips to Life & Style during POPSUGAR Play/Ground in New York City on June 22. The gorgeous ladies are all about achievable goals, keeping a balanced life and holding themselves accountable. Keep scrolling to see five key pieces of advice for staying healthy and fit!

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