Now that Khloé Kardashian is a new mom, she’s experiencing a level of criticism she’s never seen before. She recently realized that people body-shame moms who get their old body back quickly just as much as they criticize moms who take a little longer, and she’s disgusted by it. So, she took to Twitter to slam the haters and show her fellow new mommies some love!

“Completely over mommy/body shamers!” she tweeted on July 31. “Women who choose to take their time after baby, I’m so proud of you! Women who choose to work out after baby, I’m so proud of you! We all must do what’s best for US!” Khloé went on to beg new parents to be kind to themselves, because ultimately “a happy mommy makes for a happy baby!”

And she’s not kidding. While Khloé has already had amazing success in her own fitness journey, flaunting a flat tummy and toned muscles just three months after giving birth to little True Thompson, people still find reasons to hate on her. “You just had a baby. Why are you so obsessed with looking perfect?” asked one rude follower. “That’s not healthy,” wrote another of her workout regimen. You just can’t win! 

Luckily, Khloeé provided some amazing advice to her kind supporters. “We are so hard on ourselves, please be patient and gentle with your journey,” she wrote. “Don’t compare yours to anyone else’s. You are right where you need to be! You are amazing!! You are worthy!!!” What a queen! Keep it up Koko.