Looking to get fit in 2020? ‘NSync member Lance Bass exclusively spilled his exercise secrets to Life & Style — and it’s something anyone could do. While many celebs spend hours at the gym sweating it out with an expensive trainer, the singer revealed that his routine is low-key and great for those short on time.

“Eight-minute abs and eight-minute buns. I swear by it. It totally works,” the 40-year-old explained. The host of “The Daily Popcast with Lance Bass” — where he breaks down the biggest stories in Hollywood each day — has a lot of items on his to-do list so it’s not surprising that he needs an accessible workout plan that’s no-fuss. He added, “I can do it anywhere as it is available online. It makes your abs and bum firm!” Lance is officially our new inspo for 2020.

Lance Bass Fitness TIps
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One major question on everyone’s mind is what can we expect from ‘NSync in the new year? After they reunited on stage at Coachella with Ariana Grande, fans have anxiously been awaiting their next moves.

“The guys and I haven’t really discussed it yet but it’s something that we’ll need to discuss just because the hype from Coachella was so crazy,” Lance exclusively dished to Life & Style back in June while promoting his partnership with Stoli Vodka. “We’re getting a lot of offers … All these offers that come across our desk we have to take seriously and discuss it. So, who knows what’s going to happen.”

He noted that he “wouldn’t be able to put in the time” for the group to full-on get back together, but there is still hope. “You know, maybe we’ll find something fun to do. Who knows what it’s going to look like but we definitely need to discuss,” Lance teased.

As far as any more A-list collaborations in the future, the Mississippi native mentioned that Taylor Swift would be a dream. “I love the way a female sounds with our harmonies. Doing that with Ariana was so special because you really got to hear what it sounded like with a different, high voice in there and it was great,” he said.

We’ll be keeping our fingers crossed for that!

Reporting by Diana Cooper and Laura Rizzo.