It’s no secret Kylie Jenner eats super well in order to maintain her slim figure, and one of her favorite dishes happens to simply be homemade bone broth. The 22-year-old took to her Instagram Story to share a photo of the yummy soup, and revealed why it’s so good for you.
According to another photo the Keeping Up With the Kardashians star shared, broth contains a number of health benefits. “[Broth] protects the body’s joints and maintain’s healthy skin as the body ages,” read the statement. “It restores your gut’s lining, fights against food sensitivities and supports the growth of probiotics. Boots your immune system and aids healthy inflammation response. It helps the body expel waste more effectively and stimulates cell and liver detoxification.”
Don’t be fooled, though. The brunette beauty likes to indulge from time to time. Kylie hosted a Friendsgiving dinner with her besties, and the food looked amazing. There was mac ‘n’ cheese, turkey and so much more. It seems to be about balance for the makeup mogul, who eats a little bit of everything. While Kylie has always had a stunning body, her main reason to stay fit and healthy these days is her daughter, Stormi Webster.
“Before Kylie had Stormi, she never did any exercise and ate a ton of junk food as well as home-made comfort food,” a source exclusively divulged to Life & Style in April. “But since giving birth, she has been working with a trainer several times a week, trying to watch what she eats and getting tips from her ultra-fit sisters.”
Similarly to Kylie, her older sister Khloé Kardashian has become motivated by her little one to lead the healthiest life possible. In October, the 35-year-old got candid about how her daughter, True Thompson, keeps her motivated.
“For me, I was overweight — I was unhealthy — for a lot of my life. I started going to the gym during my divorce, like a significant and consistent amount for my mental [health],” she revealed on Jay Shetty‘s podcast, “On Purpose,” referring to her ex-husband, Lamar Odom. However, ever since True was born in April 2018, Khloé is all about taking care of herself for her mini-me. You go, KoKo!