Still struggling with daylight saving time? Same, y’all, same. Luckily Bachelor favorite Corinne Olympios is here to help us through. The 26-year-old revealed her napping tips exclusively to Life & Style in honor of National Napping Day, so BRB, gonna go try these out right now. Scroll through the gallery below to learn from the Queen of Sleep herself.
1 of 6
“Two Pillows Is a Must”
The reality TV starlet tells us you need not one, but two pillows for an epic nap sesh: “One to hug and one for the head.”
2 of 6
“Cupped Eye Mask”
Why “cupped,” do you ask? “So it doesn’t ruin your eyelashes and squish your eyes,” she said. Makes sense, TBH.
3 of 6
“A Fluffy Comforter …”
” … to burrito yourself in!” There’s nothing worse than trying to take a nap without a blanket. If my feet are exposed, I’m not sleeping, so she’s got the right idea.
4 of 6
“Room Temperature at 67”
It’s gotta be the right temp if you’re looking for a super snooze. No one likes to wake up in a sweat, but no one likes to be shivering either, which is why Corinne claims 67 degrees (Farenheight, obv) is the perfect number.
5 of 6
Running to a meeting? Sweating it out at the gym? You can’t expect a good nap if you’ve still got the filth of the day all over you.
6 of 6
“Sweatpants and a Boyfriend Tee”
You may be tempted to pass out in whatever it is you’ve got on, but Corinne says it’s worth a quick wardrobe change.
*ICYMI,* the former Bachelor in Paradise star was originally a contestant on Nick Viall‘s season and quickly became a fan fave for her killer one-liners. This one, in particular, however, was arguably the best: “Sorry guys, I napped. Michael Jordan took naps, Abraham Lincoln took naps and I’m in trouble for napping.” #Iconic. Needless to say, we totally trust her opinion. Goodnight!