It’s almost time to start making those 2019 New Year’s resolutions. If living a healthier and more active life is on your short list, look no further for motivation than Vanessa Hudgens. The actress is all about diet and exercise and has a rock hard body to prove it. Keep scrolling to see photos of Vanessa’s toned body and fitness secrets!
Vanessa is always down to have some fun in the sun. The actress is usually posting Instagram photos of herself in a bikini which reminds us that our diet starts Monday.
The star lives an extremely active life but she knows that it’s all about balance. “You’ve gotta pick and choose your time,” she told Women’s Health Magazine. “It’s about having priorities.”
Vanessa definitely works her a— off for her toned figure. She is an avid SoulCycle member and is very outspoken about her love of exercising. “Working out is like moving meditation. I feel you can work through things better in movement than being stagnant,” she said during an interview with Women’s Health.
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It’s Always A Journey.
“If I ever get to the point that I’m not happy with my body, I’ll do something about it,” Vanessa said. “You will always have the power to do something. Sometimes it will take a little longer than you would like, and sometimes it may be a little more extreme. But if you honestly have a goal, you can do it.”
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Vanessa’s Abs Were The Highlight Of 2018.
Vanessa’s hard work really showed during her photo shoot with Women’s Health.
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She’s A Fan Of The Keto Diet.
The low-carb, high-fat Keto diet is all the rage right now. Vanessa is a big fan!
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Fat Equals Fuel.
“I think we’ve been brainwashed to think fat is bad, but really, it’s what’s going to make you feel fuller longer,” the actress said about the Keto diet. “And your body can burn fat and use it as fuel.”
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She’s Also Had Success With Intermittent Fasting.
Intermittent fasting is an eating pattern where people cycle through windows of eating and fasting. Common patterns include eating your day’s worth of calories in an eight-hour time frame followed by fasting for 16 hours. After seeing a friend’s success with this lifestyle, Vanessa decided to give it a try.
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You Have To Find What Works For You.
“If you honestly have a goal, you can do it. You just need to figure out the right way to get there,” Vanessa explained about her choice to practice intermittent fasting.
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She Loves Showing Off Her Hard Work.
Vanessa loves rocking a crop top and we don’t blame her!
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She Showed Off Her Toned Legs On The Red Carpet.
Vanessa’s black romper and thigh-high boots brought more attention to her toned legs during a recent red carpet appearance.
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Keeping It Casual And Comfy.
Even when she’s wearing sweats, we can still appreciate Vanessa’s snatched waist.
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Workout Chic.
When caught on the street, it always looks like Vanessa is on her way to or from a workout class.
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A Short Dress Is Her Best Friend.
At just 5’3, Vanessa lengthens her legs by wearing tons of mini-dresses.
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She Loves A Cozy Daytime Look.
Although Vanessa looks gorgeous all glammed up, we have a soft spot for her in athleisure.
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It’s Easy To Spot Her Toned Tummy Peeking Out.
The actress’ rock-hard abs usually always make an appearance while she’s out and about.
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Slay, Vanessa!
Whatever your health and fitness goals are for the new year, we can all look to Vanessa for a bump of motivation when we need it. Thanks, girl!