For most people, Sunday is a day of rest. Sofia Richie, on the other hand, is not most people. The 21-year-old model took to her Instagram Story on November 24, to share her intense weekend workout routine and y’all, we are tired just watching. As it happens, Sofia is perfectly aware of how crazy her exercise regime is. In fact, Scott Disick’s ladylove flat out captioned one of the clips, “PAIN.” 

Of course, this is hardly the first time Sofia has shared her fitness sessions on social media. In the past, however, many of her workouts were done at home. Nowadays, Sofia has moved on to bigger and better things! The blonde babe’s go-to spot is the Dogpound in L.A. Founded by Kirk Meyers, Dogpound is essentially the crème de la crème of workout facilities for Hollywood’s elite. 

Sofia Richie Workout Routine at Dogpound L.A.
Courtesy of Sofia Richie/Instagram

Everyone from Hailey Baldwin and Kaia Gerber to Karlie Kloss and Alessandra Ambrosio get their sweat on at Dogpound. While Sofia has definitely always gone HAM with her workouts, it does seem as if she’s going extra hard these days. Perhaps she’s getting in shape for a special occasion … ahem, a wedding

A source exclusively revealed to Life & Style that Sofia’s beau has his sights set on a walk down the aisle. “Like most couples, they have their ups and downs, but those close to them wouldn’t be surprised if Scott pops the question next year,” the insider dished. “He’s been saying Sofia’s ‘The One’ for a while now.”

Sofia Richie Workout Out at Dogpound L.A.
Courtesy of Sofia Richie/Instagram

In addition to Scott and Sofia’s relationship being stronger than ever, she’s also grown much closer with the reality star’s three kids. “Sofia’s great with Mason, Penelope and Reign,” an additional insider told  Life & Style, adding that they “adore her.” That said, out of respect for Scott’s ex and mother of his children, Kourtney Kardashian, Sofia knows her place. “She’d never try to replace Kourtney as mom,” the source assured.

If that doesn’t sound like a picture-perfect blended family, we don’t know what does. Maybe we can get some group workout content in the future. Just saying!

Can’t get enough celebrity content? Make sure to subscribe to our YouTube channel for fun, exclusive videos with your favorite stars!