Teresa Giudice Reveals Her Fitness Goals and How to Feel Your Best in a Swimsuit This Summer

Body Goals

Teresa, 47, wowed fans with her dedication and determination while getting ready for her first bodybuilding competition last year. The reality star was staying on her grind with rigorous workouts and training sessions.

When Dedication Meets Preparation

The Bravo alum even took to Instagram at the time to show her preparation for the event, sharing videos of herself doing weighted squats, working on a curl machine and more.

Fit and Fabulous

In June 2018, the Real Housewives of New Jersey alum proudly displayed her chiseled body at the NPC South Jersey Bodybuilding Championships in Medford.

Proud Moment

Teresa graced the stage in a sparkling bikini and she won third place! 

Future Plans

During a new interview with Life & Style, the reality star said she is considering trying her luck in another bodybuilding competition down the line. 

Fun in the Sun

Teresa — who is hosting The Pool After Dark at Harrah’s Resort in Atlantic City with DJ Hollywood on July 19 — said she’s just enjoying her summer for now. Can you blame her?

Looking Ahead

“I would like to [compete]. Like right now it’s summer time, it’s hard. Maybe in the fall, but we’ll see,” Teresa told Life & Style exclusively. “Yeah, I’m always in that mind-set.”

Eating Clean

“I always want to workout, but it’s summertime so obviously [the fall] there’s no alcohol, you can eat really clean,” she added.

Finding a Passion

“I’m just enjoying myself, but I’ll get back into it when the summer’s over,” Teresa continued. “But I’m really always consciousness about it because I love it.”

Sharing Tips

The Bravo alum also shared some solid advice on how to look and feel your best while rocking a swimsuit.

Glow, Girl

“Work out, eat right, no alcohol, eat clean, drink a lot of water,” Teresa spilled. “That’s what you gotta do.”

Keeping It Real

The reality star said she feels the most confident when she’s eating nutritious meals, and not having too much alcohol.

Staying on the Grind

“I don’t consume that much alcohol anyway, but that’s when I feel sexiest because I feel good,” she told Life & Style.

Healthy Meals

Teresa explained how sticking to a routine can be so rewarding.

“I like eating that way — it makes me feel good. Like if I eat like s—t, I don’t like the way it makes me feel,” the mother-of-four added.

All About Moderation

“Like if I eat a lot of carbs, which I try not to, but sometimes you can’t resist like if you’re at a good restaurant and they have homemade pasta — you gotta try it,” Teresa revealed.

We all need cheat days!