Now that “hot girl summer” is officially behind us, it can be hard to find the motivation to hit the gym. After all, when bikinis are replaced with blankets and bonfires, not too many people are worried about the status of their abs. That said, after getting a glimpse of Sofia Richie’s latest workout routine, we are more inspired than ever to focus on our health and fitness 24/7/365.
On Tuesday, November 5, the model’s trainer Kevin Mejia took to his Instagram Story to share several clips of Sofia, 21, getting her sweat on at Dogpound in L.A. Unsurprisingly, Sofia’s regime seemed to be targeting several areas of the body, including her core, legs and arms.
As it happens, Scott Disick’s ladylove isn’t the only A-lister to frequent Dogpound. Per the facility’s social media, everyone from Kaia Gerber and Adam Levine to Justin Bieber and Chantel Jeffries have been spotted exercising there. Unfortunately, we have yet to see any of the Kar-Jenner women working out there, but perhaps that’s because they have their own state-of-the-art gyms at home.
Take Kim Kardashian for instance, the longtime KUWTK star, 39, exercises multiple times a day from the comfort of her own humble abode. Don’t get it twisted, though, Kim takes her physical health very, very seriously, especially ahead of turning 40 years old in October 2020.
“OK, so we’re doing a night workout before my dinner, which I never do, with this one, but I figured we have to get into it at some point,” Kim explained in a November 2 Instagram Story. “And yeah, I mean, sometimes you fall off and sometimes you really gotta get it together and this is one of my fallen off times where I am, I think, 18 pounds up from what I was about a year ago, a year and a half ago.”
Kim went on to explain that she and her trainer Melissa Alcantara “have a major goal” for the Skims founder to reach in the coming months. Between Kim’s motivational story and Sofia’s workout routine, we’ll be heading to the gym, like, now.
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