Kristen Doute’s Book ‘He’s Making You Crazy’ Is, Well, Crazy! Read the Most Shocking Revelations

The “Masters of Manipulation”

Kristen wasted no time up-front letting fans know each of her exes has been cute and cunning all at the same time.

“Some guys—most every guy I’ve had the pleasure of dating— were masters of manipulation,” she wrote. “They would gaslight me and play champion jiu jitsu-level mind games. They could instantaneously make me feel insecure, second-guess myself, and provoke me to (severely) overreact. This only made me feel needier, more codependent, more emotional, and yes, even crazy.”

Her 1st Cheater Exposé

The brunette beauty detailed the first time she ever sought to expose a cheating boyfriend — a side of Kristen us fans know quite well. Turns out, the plan went a little differently than expected. She decided to initiate a threesome with her then-man and his lady friend to find out if he was into the other girl.

“I was wasted, finally hammered enough to muster up the courage and lead the threesome charge. We stumbled back to her place,” Kristen wrote. “And I didn’t have to do a damn thing. She kissed me. Only me. I tried to turn our attention to the birthday boy, but she kept initiating only with me. It became crystal clear, all at once, that I was the object of her affection, not my boyfriend. They had never laid a finger on one another. My radar had been completely off. I found out exactly what I needed to know. He was completely faithful to me. Time to abort mission!”

“Nonconsensual”

The reality star detailed a troubled time in her history where she was taken advantage of by an unnamed man — something she notes she’s never discussed publicly. Kristen explained the encounter was non-violent but it “created a lot of long-standing trust issues” for her.

“Date rape is rape. It’s time we take out the word ‘date’; that’s just there to minimize it. I don’t think about what happened to me often, but when I do, I cry,” she wrote. “I know that means it did have an effect on me, and that it does still affect who I am today. This is something that I have to live with forever. I’m sure he doesn’t even remember the incident at all.”

The Case of Tom Sandoval

Though Kristen doesn’t name names in her book, any self-respecting Pump Rules junkie could fill in the blanks. When it comes to ex-boyfriend Tom, whom she calls “Mactor” in the book, she revealed he wasn’t entirely smitten with her at the beginning.

“I was all in from day one, but for him it was a slow build,” she wrote. “Any straight Mactor has girls throwing themselves at him constantly. He could have anyone, but I knew we were meant to be. I just needed to show him that. I had to make a bold move.”

She also noted she was “terrified” no one would love her again after they split. You know how heartbreak can be, folks.

The Night That Changed Her Life ‘Forever’

If you guessed that the night in question was the one where Kristen slept with Jax Taylor for the first time, you would be 100 percent correct. Though she maintains she wasn’t friends with Stassi, Jax’s then-girlfriend, at the time, she still hit the hay with the SUR bartender twice.

“It wasn’t planned. It wasn’t purposeful. But it was selfish. But I was lonely and for some reason I felt safe and familiar with him and all my morals went out the window,” she wrote about their encounters. “My total lack of self-esteem, plus a lot of alcohol, made it feel totally reasonable to commit the ultimate relationship crime. Twice.”

That Whole James Kennedy Thing

While it seems like both Kristen and ex-boyfriend James Kennedy are firmly over their short-lived relationship, the starlet didn’t hold back when describing their time together … particularly to pat herself on the back for bagging a younger man.

“There’s a right of passage for every woman in her sexual prime, and that’s dating a younger guy,” Kristen wrote. “My younger guy weaseled his way into my life by acting as if he was the only person who really had my back … A 21-year-old was in love with me. That’s right, I still got it! Stella fully had her groove back.”

Before Brian Carter

Kristen detailed a “fun rebound fling masked as a relationship” with an unnamed man who was allegedly abusive after splitting from James, 27.

“The thing is, I didn’t anticipate how this guy could really mess with my self-esteem so steadily, so methodically, that I didn’t realize the switch had happened until it was too late,” she wrote about the mystery man. “By the time he had broken me down, I was fully ready to let it get to the next level. He was jealous and possessive. He put me down in public and blamed me for all his problems.”

Kristen also alleged things became physical, noting he would punch holes in walls and shatter mirrors before graduating to “shoving, pushing, and physical restraint” with her.

With Brian Carter

We know so much about Kristen’s ultimately toxic relationship with ex-boyfriend Brian Carter — but what we never really got to hear were her true feelings amid the slow erosion of their four-year coupling.

“There came a point, though, when I realized I’d stopped putting my career and my goals first because I was drowning in his lack of direction and our arguments,” she wrote of their bond’s demise. “I just wanted to stop fighting. It took such a toll on me that there were days I didn’t want to get out of bed. It was debilitating.”

Hetero-What?

The Bravo babe revealed she considers herself “heteroflexible,” having had relations with women but never an actual girlfriend. “I don’t want to close any doors, because I’ve only had heterosexual relationships thus far in my life but right now I guess I would consider myself … heteroflexible? Mostly straight, but open to sexual experimentation. I like men, but I’m not ruling out other options,” she wrote.

Future Mama-in-the-Making

Not only is Kristen thinking about motherhood, she’s open to pursuing it in a few different ways. “I had to ask myself: Do I still want kids? I think I do. I recently went to the doctor to take a fertility test to make sure my eggs were intact. (They are, and I have time.),” she wrote. “Could I do it on my own? I think I could. Have I considered adoption? I have. Up until this year, my mind had never moved in this direction. The beauty of this changing internal monologue is that it’s no longer depressing. It’s empowering. I have options. I can do this all by myself.”