Are you in desperate need of some fitspo ahead of summertime? No worries! We’ve got you covered. It just so happens that Eminem‘s daughter, Hailie Scott, is a total beast in the gym. The best part? She isn’t afraid to show off the fruits of her labor a.k.a her killer body all over Instagram. Problem is, not every fitness junkie on social media is willing to share their tips and tricks. Thankfully, Hailie isn’t like that.

So much so, that the 23-year-old legit uploaded her entire workout routine to the ‘Gram — complete with videos and a step-by-step guide. “Single leg step up to single arm shoulder press: three sets x 12 reps, per side,” Hailie instructed first.

Second, she wrote, “Upper hand inverted row: three sets x 15 reps.” Not going to lie, we’re getting tired just reading this. “Barbell cable squats: three sets x 15 reps,” Hailie instructed third. Well, that definitely explains where her ample behind comes from, huh?

“Plank on bench with single leg knee tuck/leg extension: three sets x 15 reps, per side,” Hailie’s fourth exercise read, along with “Kneeling plyo push-ups: three sets x 12 reps,” and “Y-T-W dumbbell exercise: three sets x 10 reps,” as her fifth and sixth.

As for what Hailie jams out to when she’s getting her sweat on? Well, sadly, it doesn’t seem as though she’s blasting “Lose Yourself.” However, the majority of her playlist is pretty darn great — including “thank u, next” by Ariana Grande, “Sicko Mode” by Travis Scott, “I Like It” by Cardi B, “Good Form” by Nicki Minaj, “Without Me” by Halsey and “Wow” by Post Malone

Considering her rapper dad, 46, doesn’t have beef with any of those artists, we suspect he approves of her musical and fitness choices! Keep killing it, Hailie.

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