If Hilary Duff‘s bikini body is getting targeted by body shamers, none of us have hope. The former Disney Channel star is calling out trolls who are criticizing her bikini body after photos surfaced online from her beach vacation.

Wearing a white L’Port two-piece, the 29-year-old beauty looked amazing as she soaked up the sun alongside her son, Luca. However, she did make time to remind women not to let bullies ruin their day.

MORE: Hilary Duff’s Posts on Instagram May Have Led to Her House Being Robbed

“I’m enjoying a vacation with my son after a long season of shooting and being away from him for weeks at a time over those months,” she captioned a photo of her cellulite. “Since websites and magazines love to share ‘celeb flaws’ — well I have them! My body has given me the greatest gift of my life: Luca, 5 years ago. I’m turning 30 in September and my body is healthy and gets me where I need to go.

hilary duff splash

She continued, “Ladies, let’s be proud of what we’ve got and stop wasting precious time in the day wishing we were different, better, and unflawed. You guys (you know who you are!) already know how to ruin a good time, and now you are body shamers as well.” She ends the message with the hashtag #kissmyass.

We couldn’t have said it better ourselves. This is not the first time Hilary has defended herself against haters on social media. Earlier this year, the mother-of-one clapped back at mommy shamers who criticized her for kissing her son on the lips.

MORE: Is Hilary Duff Dating Anyone These Days? Get the Deets on the ‘Younger’ Star’s Love Life!

“For anyone commenting that a kiss on the lips with my four-year-old is ‘inappropriate’ go ahead and click a quick unfollow with your warped minds and judgment,” she wrote after fans posted comments like, “French kissing your baby is too much.” Another commented, “This looks like a romantic kiss not a peck on the lip for your kid.”

Preach Lizzie McGuire!