“Before tour rehearsals, I was riding horses and now I’m just running around a lot,” she told USA TODAY in April 2023. “If I feel like I’m losing too much weight, I’ll eat some more. But I need to watch it for the wardrobe because (weight) goes on fast, especially now during menopause.”
As for her eating habits, Shania sticks to a primarily liquid diet and enjoys one full meal a day. What does she stray away from? Dairy.
“Never cheese on a show day because dairy creates phlegm,” she told the outlet.
Keep scrolling to see Shania’s weight loss transformation!
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