Lainey Wilson Has Talked About Her Weight and Health! See Her Quotes on Food, Working Out and More

Meal Prepping Queen

“I really do enjoy meal prepping and having things handy, because I feel like when you don’t have those things handy, that’s when you mess up and that’s when you eat something that makes you feel bad,” she admitted to Delish.

Staying Disciplined

The “Things a Man Oughta Know” singer told Delish that she eats three meals a day while she’s on tour, admitting, “It’s really hard to make sure that you’re disciplined enough to do that. I try my best that I possibly can.”

Clapping Back

Lainey shut down rumors that she was consuming gummies to lose weight in an Instagram video.

“I’m sure a lot of y’all have seen some ads about me losing weight, being hospitalized and then I started taking some weight loss gummies and blah blah blah it saved my life,” she said, continuing, “Well, surprise, it ain’t true.”

All Thanks to Touring

In the same clip, the “Heart Like a Truck” artist revealed what actually helped her health and fitness journey.

“If I have lost weight it’s because I am working hard and playing hour and a half shows and running around every night of my life, and to be honest, me losing weight or gaining weight ain’t got anything to do with my music,” she said.