![Alyson Hannigan Weight Loss Transformation on DWTS is Beyond Impressive](https://www.lifeandstylemag.com/wp-content/uploads/2023/12/Alyson-Hannigan-Weight-Loss-Transformation-on-DWTS-is-Beyond-Impressive.jpg?crop=0px%2C0px%2C2000px%2C1133px&resize=940%2C529&quality=86&strip=all)
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Dancing the Pounds Away! Alyson Hannigan’s Weight Loss Transformation on ‘DWTS’ Is Beyond Impressive
Dancing has completely transformed Alyson Hannigan’s body! The How I Met Your Mother star competed on season 32 of Dancing With the Stars in the fall of 2023, and fans took notice of her toned, slimmed-down figure after three months of training.
“It’s insane. First of all, I lost 20 pounds – and I’m all muscle, which is incredible,” Alyson exclusively told Life & Style at the DWTS finale on December 5. “My healthy eating’s gone out the window, and now I’m just, like, eating whatever I can,” she explained, adding, “I think it’s more a testament to how out of shape I was when I started. Dancing for four hours a day.”
Scroll through the gallery below to see photos of Alyson’s weight loss transformation!
![Alyson Hannigan Weight Loss Transformation on DWTS is Beyond Impressive](https://www.lifeandstylemag.com/wp-content/uploads/2023/12/Alyson-Hannigan-Weight-Loss-Transformation-on-DWTS-is-Beyond-Impressive-6.jpg?fit=800%2C1436&quality=86&strip=all)
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![Alyson Hannigan Weight Loss Transformation on DWTS is Beyond Impressive](https://www.lifeandstylemag.com/wp-content/uploads/2023/12/Alyson-Hannigan-Weight-Loss-Transformation-on-DWTS-is-Beyond-Impressive-5.jpg?fit=800%2C1339&quality=86&strip=all)
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![Alyson Hannigan Weight Loss Transformation on DWTS is Beyond Impressive](https://www.lifeandstylemag.com/wp-content/uploads/2023/12/Alyson-Hannigan-Weight-Loss-Transformation-on-DWTS-is-Beyond-Impressive-3.jpg?fit=800%2C1165&quality=86&strip=all)
Michael Bezjian/Getty Images for Melissa Joan Hart
![Alyson Hannigan Weight Loss Transformation on DWTS is Beyond Impressive](https://www.lifeandstylemag.com/wp-content/uploads/2023/12/Alyson-Hannigan-Weight-Loss-Transformation-on-DWTS-is-Beyond-Impressive-2.jpg?fit=800%2C1082&quality=86&strip=all)
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![Alyson Hannigan Weight Loss Transformation on DWTS is Beyond Impressive](https://www.lifeandstylemag.com/wp-content/uploads/2023/12/Alyson-Hannigan-Weight-Loss-Transformation-on-DWTS-is-Beyond-Impressive-8.jpg?fit=800%2C1443&quality=86&strip=all)
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Disney/Eric McCandless
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![DWTS’ Alyson Hannigan’s Weight Loss Transformation [Photos]](https://www.lifeandstylemag.com/wp-content/uploads/2023/12/alyson-sasha-dwts.jpg?fit=800%2C1000&quality=86&strip=all)
Disney/Eric McCandless