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Feeling stir crazy during quarantine? You’re not alone. Movement through exercise is a great way to ease stress, build strength and have fun amid the stress and fear that can come with COVID-19. We have a full list of the best workout apps and livestream workouts you can do in your living room, backyard or anywhere you have a little space. Whether you love to dance, do strength training or hit the mat for yoga, many popular studios are bringing the burn right to you. From free to low-cost, there are options for everyone. Keep scrolling to find the best workouts to try right now!
Cost: $27 per month but prospective members can sign up for a seven-day free trial Obé is a digital workout studio with live and on-demand fitness classes ranging from 10 to 28-minutes. There are 100 live classes per week and over 4,000 on-demand that members can tap into anytime. They have a range of options with dance, yoga sculpt, strength and power. While some recommend light weights, many classes can be done with no equipment.
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Courtesy of Robin Arzon Instagram
Peloton
Cost: $12.99 per month but prospective members can sign up for a 90-day free trial
You don’t necessarily need the company’s signature bike or treadmill to get use out of their digital app. While you’re stuck inside, enjoy their studio classes ranging from 10 to 60-minutes, which include strength, yoga, meditation, stretching and dance cardio. Some strength classes recommend using weights, but there are plenty of bodyweight options to choose from.
Once quarantining ends, the Peloton app is great to take outdoors for guided runs and walks. Whether you want to get some fresh air for a quick 20 minutes or are in need of a lengthier 60-minute excursion, there are many options available.
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Courtesy of Katrina Scott/Instagram
Tone It Up
Cost: $8.33 per month but prospective members can sign up for a seven-day free trial Katrina Scott and Karena Dawn have built a fitness community aimed at women. The Tone It Up app includes live classes and 10 to 40-minute workout videos. In addition, users can create personalized fitness programs designed by trainers — along with progress and daily reminders to keep you accountable. Their app is also chock-full of recipes and nutrition guidelines.
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Corepower Yoga
Cost: Free
Feel the burn with on-demand classes from Corepower Yoga. The nationwide studio has free 30 to 60-minute flows available for you to try at home. You may not be able to replicate the heated room, but your body will thank you for the movement.
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305 Fitness
Cost: Free
Dance like no one is watching! If you’re at home, that’s probably true. The NYC-based studio has free 10 to 60-minute dance classes that are sure to make you sweat and bring a smile to your face with a wide range of music choices and dance styles.
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Courtesy of Kayla Itsines Instagram
Sweat (BBG)
Cost: 19.99 per month Kayla Itsines has been inspiring people through her app for years. Her 28-minute on-demand workouts will help build strength and get you toned. Besides a huge community to support you during your fitness journey, Sweat also features yummy recipes to make you feel good from the inside, out.
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Courtesy of Barry's Bootcamp Instagram
Barry’s Bootcamp
Cost: Free
The popular HIIT studio has condensed its regular classes to daily 20-minute Instagram Lives. Their world-renowned trainers take turns helping viewers get the same in-studio intensity right to their homes. Join them live or watch within 24 hours.
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SolidCore
Cost: Free
This NYC pilates studio will have your muscles burning with their 15 to 30-minute free on-demand workout videos. All you need is a mat for most classes. Each video is aimed to work different muscle groups, like glutes and triceps or core and biceps.
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The Dailey Method
Cost: Normal class rates
The popular barre studio is live-streaming all of their classes, which have been modified to suit at-home set-ups, amid COVID-19. Users can sign up through the MindBody or TDM app and will be emailed a Zoom link to tap into the class.
“The Dailey Method is the fastest way to a strong, lean, sculpted body,” the company explained. “Combining the best of Pilates, yoga, and ballet barre training, classes are an ever-evolving mix of movement that offer extreme benefits for body and mind.”
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Rumble Boxing
Cost: Free
The celeb-approved boxing studio is also bringing their classes to Instagram Live every day. Join the fun for 30 to 45 minutes multiple times a day. The studio currently has a full schedule of livestream classes that followers can try.
