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From ‘21’ to ‘30’! See Photos of Adele’s Weight Loss Transformation Over the Years
Gorgeous then and now! Adele has been in the public eye for more than a decade, and she’s been through a lot with both her career and in her personal life. She has changed quite a bit since we were all playing 21 on repeat, both in her style evolution and health and fitness journey.
In July 2021, the “Rolling in the Deep” artist stunned while rocking a stylish outfit during a rare appearance at an NBA game. In photos obtained by the , Adele wore black jeans and a black top paired with a Vivienne Westwood jacket and matching heels while attending Game 5 of the NBA finals. It was a particularly interesting outing because she sat courtside next to LeBron James and his agent, Rich Paul, who is also her boyfriend.
The starlet first debuted a slimmer figure in October 2019 while attending Drake‘s birthday party. In 2020, the U.K. native revealed her stunning 100-pound weight loss while rocking a little black dress in honor of her 32nd birthday on May 6.
She opened up about her new figure during an interview with Vogue in October 2021. “It was because of my anxiety. Working out, I would just feel better,” she explained about spending time at the gym. “It was never about losing weight, it was always about becoming strong and giving myself as much time every day without my phone. I got quite addicted to it. I work out two or three times a day.”
That being said, the “Love In the Dark” singer assured she got in shape for “myself and not anyone else.”
“People are shocked because I didn’t share my ‘journey.’ They’re used to people documenting everything on Instagram, and most people in my position would get a big deal with a diet brand,” Adele said. “I couldn’t give a flying f–k … So why would I ever share it? I don’t find it fascinating. It’s my body.”
Unsurprisingly, the Grammy Award winner is “absolutely living her best life right now” after her impressive achievement, an insider previously told Life & Style . “She’s in the best shape she’s ever been in — even she can’t believe how she’s transformed her body.”
Her foray into fitness also helped her “embrace motherhood on a whole different level” with son Angelo Adkins, a second source revealed. “She says she has more energy now,” the insider raved. “Every aspect of her life has shifted. She feels energized and excited about the future.”
Scroll through the gallery below to see photos of Adele’s transformation from 2006 to today.

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Dave M. Benett/Getty Images

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Gregg DeGuire/FilmMagic

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Slaven Vlasic/Getty Images

PALACE LEE/MEGA

Kevin Mazur/Getty Images for iHeartRadio

James Devaney/GC Images

Gardiner Anderson/Bauer-Griffin/GC Images

Samir Hussein/WireImage

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Axelle/Bauer-Griffin/FilmMagic

Cameron Spencer/Getty Images

James Whatling/MEGA

Courtesy of Adele/Instagram

MEGA

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Courtesy of Kinga Rusin/Instagram

Courtesy of Adele/Instagram

Courtesy of @adele/Instagram

Courtesy of @adele/Instagram

Courtesy of Adele/Instagram

Amber Chardae Robinson/Instagram

Adele/Instagram

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Courtesy of Adele/Instagram

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